Patum Peperium - the Secret is out - Gentleman's Relish!

Health score
1%
Patum Peperium - the Secret is out - Gentleman's Relish!
10 min.
6
238kcal

Suggestions


Discover the delightful world of Patum Peperium, also known as Gentleman’s Relish, a classic British delicacy that has tantalized taste buds for centuries. This rich and savory spread is a true culinary gem, perfect for elevating your dining experience. With its unique blend of anchovies, spices, and creamy butter, this recipe is not only quick to prepare but also packs a punch of flavor that will leave your guests craving more.

In just 10 minutes, you can whip up this exquisite side dish that serves six, making it an ideal addition to any gathering or a luxurious treat for yourself. The combination of anchovies and aromatic spices creates a complex flavor profile that pairs beautifully with a variety of dishes. Whether you’re spreading it on toast, enhancing scrambled eggs, or adding a kick to savory sauces, Patum Peperium is sure to impress.

With a caloric breakdown that highlights its rich, buttery goodness, this relish is a testament to the art of simple yet sophisticated cooking. The balance of protein, fat, and minimal carbohydrates makes it a unique choice for those looking to indulge without guilt. So, roll up your sleeves and dive into this culinary adventure that celebrates the bold flavors of traditional British cuisine!

Ingredients

  • 200 anchovies drained coarsely chopped
  • tablespoons breadcrumbs fresh white
  • 150 butter 
  • 0.3 teaspoon cayenne pepper 
  • pinch ground cinnamon 
  • pinch ground ginger 
  • pinch mace 
  • dash ground pepper fresh black good ( twist)
  • pinch nutmeg freshly ground

Equipment

  • food processor
  • ramekin
  • mortar and pestle

Directions

  1. Using a mortar and pestle, pound the anchovies and butter until they resemble a smooth paste. You could also use a food processor.2 Stir in the breadcrumbs, spices and pepper and spoon the paste into a large ramekin. Cover and chill before serving.3
  2. Serve with scrambled eggs, toast, sandwiches and as a "kick" to savoury sauces!

Nutrition Facts

Calories238kcal
Protein12.44%
Fat83.09%
Carbs4.47%

Properties

Glycemic Index
31.5
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
5.5973913099455%

Nutrients percent of daily need

Calories:238.25kcal
11.91%
Fat:22.2g
34.15%
Saturated Fat:13.38g
83.63%
Carbohydrates:2.69g
0.9%
Net Carbohydrates:2.42g
0.88%
Sugar:0.28g
0.31%
Cholesterol:73.75mg
24.58%
Sodium:220.02mg
9.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.48g
14.96%
Vitamin B3:4.92mg
24.61%
Selenium:13.29µg
18.99%
Vitamin A:677.79IU
13.56%
Iron:1.3mg
7.19%
Phosphorus:70.39mg
7.04%
Vitamin B2:0.11mg
6.41%
Calcium:62.4mg
6.24%
Vitamin E:0.8mg
5.32%
Zinc:0.66mg
4.37%
Vitamin B12:0.26µg
4.35%
Copper:0.09mg
4.27%
Potassium:144.04mg
4.12%
Magnesium:16.42mg
4.11%
Manganese:0.08mg
4.1%
Vitamin B1:0.05mg
3.55%
Vitamin B6:0.06mg
2.77%
Vitamin B5:0.26mg
2.61%
Vitamin K:2.11µg
2.01%
Folate:7.67µg
1.92%
Fiber:0.27g
1.07%
Source:Food.com