Peach and Sour Cream Tart

Health score
2%
Peach and Sour Cream Tart
45 min.
10
229kcal

Suggestions

Ingredients

  • tablespoons almonds thinly sliced
  • tablespoons confectioners' sugar 
  • tablespoon honey warmed
  • medium peaches yellow ripe quartered
  •  piecrust store-bought (such as Pillsbury)
  • 16 ounce cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • aluminum foil
  • microwave
  • rolling pin
  • tart form

Directions

  1. On a floured surface, roll the dough into a 12-inch circle. Gently drape the dough on top of a rolling pin, lift it up, place it over the tart pan, and unroll. Press the dough into place. Run the rolling pin over the top of the pan to trim excess dough. Prick the dough several times with a fork. Refrigerate for at least 30 minutes.
  2. Place oven rack in upper third of oven and heat to 400 F.
  3. Place a baking sheet in oven. Line the crust with parchment paper or foil, fitting it up the sides of the pan. Fill with pie weights or dried beans and bake for 15 to 18 minutes.
  4. Remove the weights and paper. Return the tart crust to oven and bake for 5 minutes more.
  5. Transfer pan to a rack to cool.
  6. Place the peaches in a medium bowl, drizzle with the honey, and toss. In a bowl, combine the sour cream and sugar.
  7. Spread the mixture over the cooled crust. Arrange the peaches, rounded-side down, on top.
  8. Sprinkle with the almonds.
  9. Bake for 45 minutes or until the cream is set, the almonds are golden, and the peaches are tender. Cool on a rack for 20 minutes.
  10. Serve warm or cold.Tip: To heat the honey, either warm the required amount in a microwave on high heat for 10 seconds or place the open bottle in hot water for 2 to 5 minutes.

Nutrition Facts

Calories229kcal
Protein5.53%
Fat55%
Carbs39.47%

Properties

Glycemic Index
10.25
Glycemic Load
3.52
Inflammation Score
-4
Nutrition Score
5.1160869753879%

Flavonoids

Cyanidin
1.49mg
Catechin
3.72mg
Epigallocatechin
0.83mg
Epicatechin
1.77mg
Epigallocatechin 3-gallate
0.22mg
Naringenin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.17mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:229.41kcal
11.47%
Fat:14.43g
22.2%
Saturated Fat:6.06g
37.87%
Carbohydrates:23.3g
7.77%
Net Carbohydrates:21.49g
7.82%
Sugar:12.78g
14.2%
Cholesterol:26.76mg
8.92%
Sodium:93.51mg
4.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.27g
6.53%
Vitamin A:527.28IU
10.55%
Vitamin B2:0.15mg
8.97%
Vitamin E:1.31mg
8.73%
Manganese:0.17mg
8.67%
Phosphorus:72.92mg
7.29%
Fiber:1.8g
7.22%
Selenium:4.34µg
6.2%
Vitamin B3:1.18mg
5.9%
Calcium:57.58mg
5.76%
Vitamin B1:0.08mg
5.19%
Potassium:180.51mg
5.16%
Copper:0.1mg
5.05%
Folate:20.04µg
5.01%
Magnesium:18.53mg
4.63%
Iron:0.81mg
4.52%
Vitamin C:3.49mg
4.23%
Vitamin K:4.17µg
3.97%
Vitamin B5:0.35mg
3.47%
Zinc:0.47mg
3.11%
Vitamin B6:0.05mg
2.45%
Vitamin B12:0.1µg
1.59%
Source:My Recipes