Peach Dumplings

Peach Dumplings
100 min.
10
286kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 0.1 teaspoon ground cinnamon 
  • 20 oz peaches frozen divided thawed ripe peeled sliced
  • 14.1 oz piecrusts refrigerated
  • 0.5 cup sugar 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Unroll piecrusts on a lightly floured surface, and roll each into a 10-inch circle.
  3. Cut 5 (4-inch) circles from each crust.
  4. Roll each circle into an approximately 5 1/2-inch circle.
  5. Coarsely chop 2 cups peach slices. Divide chopped peaches among dough, placing in center of each circle (about 1/4 cup per circle). Pull dough edges over peaches, and gather in center, pinching to seal and form a bundle.
  6. Place in a lightly greased 11- x 7-inch baking dish. Arrange remaining peaches around bundles.
  7. Stir together sugar, next 2 ingredients, and 1/2 cup water until blended.
  8. Pour over bundles and peaches.
  9. Bake at 350 for 1 hour or until golden brown. Cool 10 minutes.

Nutrition Facts

Calories286kcal
Protein4.18%
Fat47.27%
Carbs48.55%

Properties

Glycemic Index
16.53
Glycemic Load
8.95
Inflammation Score
-3
Nutrition Score
4.3421739197296%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.12mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:285.74kcal
14.29%
Fat:15.21g
23.4%
Saturated Fat:6.19g
38.68%
Carbohydrates:35.14g
11.71%
Net Carbohydrates:33.28g
12.1%
Sugar:14.74g
16.38%
Cholesterol:12.2mg
4.07%
Sodium:207.45mg
9.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.03g
6.06%
Manganese:0.22mg
10.8%
Vitamin B1:0.12mg
8.25%
Folate:31.55µg
7.89%
Vitamin B3:1.54mg
7.69%
Fiber:1.86g
7.45%
Iron:1.24mg
6.89%
Vitamin A:327.13IU
6.54%
Vitamin B2:0.09mg
5.26%
Selenium:3.59µg
5.12%
Vitamin E:0.73mg
4.87%
Vitamin K:5.02µg
4.78%
Phosphorus:42.63mg
4.26%
Copper:0.08mg
3.75%
Potassium:109.62mg
3.13%
Vitamin C:2.33mg
2.82%
Magnesium:10.66mg
2.67%
Vitamin B5:0.25mg
2.55%
Zinc:0.32mg
2.11%
Vitamin B6:0.03mg
1.72%
Calcium:11.58mg
1.16%
Source:My Recipes