Peach-Glazed Barbecue Pork Chops and Peaches

Gluten Free
Dairy Free
Health score
24%
Peach-Glazed Barbecue Pork Chops and Peaches
45 min.
6
461kcal

Suggestions


Indulge in a delightful culinary experience with our Peach-Glazed Barbecue Pork Chops and Peaches, a dish that perfectly marries the savory richness of pork with the sweet, juicy essence of fresh peaches. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a wholesome option for those with dietary restrictions. Ready in just 45 minutes, it’s an ideal choice for a quick lunch or a satisfying dinner that will impress your family and friends.

The star of this dish is the luscious peach glaze, made from ripe, chopped peaches and a blend of spices that create a tantalizing flavor profile. The grilling process enhances the natural sweetness of the peaches while infusing the pork chops with a smoky, charred goodness. Each bite offers a perfect balance of flavors, with the succulent pork complemented by the caramelized peaches, making it a standout main course for any occasion.

Whether you’re hosting a summer barbecue or simply looking to elevate your weeknight dinner, this recipe is sure to become a favorite. With its vibrant colors and mouthwatering aroma, Peach-Glazed Barbecue Pork Chops and Peaches is not just a meal; it’s a celebration of seasonal ingredients and the joy of cooking. Get ready to savor the deliciousness!

Ingredients

  • 0.3 teaspoon pepper black divided
  • teaspoon chili powder 
  • cup wine dry white
  • 0.3 teaspoon ground pepper red
  • tablespoons blackstrap molasses 
  • 0.5 teaspoon paprika 
  • 1.5 pounds peaches peeled chopped
  •  peaches pitted halved
  • 36 ounce pork chops bone-in trimmed ( 1/)
  • teaspoon salt divided
  • 0.3 cup sugar 
  • tablespoons citrus champagne vinegar 

Equipment

  • food processor
  • sauce pan
  • grill
  • ziploc bags

Directions

  1. Combine first 3 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Uncover and simmer 5 minutes.
  2. Place peach mixture in a food processor; process until smooth.
  3. Add 3/4 teaspoon salt, 1/8 teaspoon black pepper, vinegar, and next 4 ingredients (vinegar through red pepper); pulse to combine.
  4. Let stand 5 minutes.
  5. Place half of peach mixture in a large heavy-duty zip-top plastic bag; reserve other half for basting.
  6. Add chops to bag; seal bag and refrigerate 30 minutes to 4 hours.
  7. Preheat grill.
  8. Remove pork from bag; discard marinade.
  9. Sprinkle pork with 1/4 teaspoon salt and 1/8 teaspoon black pepper.
  10. Place pork and peach halves on grill rack coated with cooking spray, and grill 10 minutes or until the pork is done and the peaches are tender, turning once. Baste pork and peach halves with the reserved peach mixture every 2 minutes during the first 6 minutes of cooking.

Nutrition Facts

Calories461kcal
Protein35.97%
Fat26.11%
Carbs37.92%

Properties

Glycemic Index
48.1
Glycemic Load
17.31
Inflammation Score
-8
Nutrition Score
27.454782838407%

Flavonoids

Cyanidin
5.06mg
Malvidin
0.02mg
Catechin
13.27mg
Epigallocatechin
2.74mg
Epicatechin
6.38mg
Epigallocatechin 3-gallate
0.79mg
Hesperetin
0.16mg
Naringenin
0.15mg
Kaempferol
0.58mg
Quercetin
1.75mg

Nutrients percent of daily need

Calories:461.33kcal
23.07%
Fat:12.64g
19.44%
Saturated Fat:4.23g
26.46%
Carbohydrates:41.29g
13.76%
Net Carbohydrates:37.12g
13.5%
Sugar:35.83g
39.81%
Cholesterol:113.97mg
37.99%
Sodium:514.04mg
22.35%
Alcohol:4.12g
100%
Alcohol %:1.05%
100%
Protein:39.17g
78.34%
Selenium:63.2µg
90.29%
Vitamin B1:1.2mg
80.28%
Vitamin B3:15.88mg
79.4%
Vitamin B6:1.38mg
68.91%
Phosphorus:453.93mg
45.39%
Potassium:1096.82mg
31.34%
Vitamin B2:0.41mg
24.13%
Zinc:3.34mg
22.25%
Magnesium:86.7mg
21.68%
Vitamin A:1081.54IU
21.63%
Manganese:0.35mg
17.28%
Vitamin B5:1.72mg
17.2%
Copper:0.34mg
17.1%
Fiber:4.17g
16.68%
Vitamin E:2.35mg
15.64%
Vitamin B12:0.9µg
15.03%
Vitamin C:10.89mg
13.2%
Iron:2.31mg
12.81%
Vitamin K:8.75µg
8.33%
Vitamin D:0.68µg
4.54%
Calcium:42.31mg
4.23%
Folate:16.48µg
4.12%
Source:My Recipes