Peach Melba Tart

Peach Melba Tart
37 min.
10
105kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • tablespoon ginger fresh minced peeled
  • envelope gelatin powder unflavored
  •  gingersnaps crushed
  • tablespoons juice of lime fresh
  • 16 ounce peaches frozen thawed sliced
  • cup raspberries frozen thawed
  • 0.3 cup sugar 
  • tablespoons sugar 
  • tablespoons water boiling
  • cup non-dairy whipped topping fat-free frozen thawed

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • wire rack
  • sieve
  • blender
  • tart form

Directions

  1. Preheat oven to 35
  2. Combine gingersnaps and butter; stir well. Press mixture into a 9-inch round removable-bottom tart pan coated with cooking spray.
  3. Bake at 350 for 9 minutes or until lightly browned. Cool on a wire rack.
  4. Place peaches and 1/3 cup sugar in a blender; process until smooth.
  5. Combine gelatin and boiling water; stir until gelatin dissolves.
  6. Add gelatin mixture to blender; process 15 seconds.
  7. Transfer peach mixture to a large bowl; cover and chill 1 hour.
  8. Combine raspberries and next 3 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer 5 minutes or until mixture thickens. Strain mixture through a sieve into a bowl; discard solids. Cover and chill 30 minutes.
  9. Fold whipped topping into peach mixture.
  10. Pour onto prepared crust. Spoon raspberry mixture over peach mixture; swirl mixtures together using a knife. Cover and chill 8 hours.
  11. Remove sides of pan before serving.

Nutrition Facts

Calories105kcal
Protein5.19%
Fat32.55%
Carbs62.26%

Properties

Glycemic Index
27.14
Glycemic Load
8.09
Inflammation Score
-3
Nutrition Score
2.6743478308553%

Flavonoids

Cyanidin
6.36mg
Petunidin
0.04mg
Delphinidin
0.16mg
Malvidin
0.02mg
Pelargonidin
0.12mg
Peonidin
0.01mg
Catechin
2.39mg
Epigallocatechin
0.53mg
Epicatechin
1.48mg
Epigallocatechin 3-gallate
0.2mg
Eriodictyol
0.07mg
Hesperetin
0.27mg
Naringenin
0.01mg
Kaempferol
0.11mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:105.14kcal
5.26%
Fat:4.02g
6.18%
Saturated Fat:2.39g
14.92%
Carbohydrates:17.29g
5.76%
Net Carbohydrates:15.78g
5.74%
Sugar:14.65g
16.28%
Cholesterol:10.23mg
3.41%
Sodium:40.19mg
1.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.44g
2.88%
Vitamin C:5.94mg
7.2%
Fiber:1.52g
6.07%
Manganese:0.11mg
5.57%
Vitamin A:271.41IU
5.43%
Vitamin B2:0.07mg
4.15%
Vitamin E:0.55mg
3.65%
Copper:0.07mg
3.31%
Potassium:89.27mg
2.55%
Vitamin K:2.63µg
2.51%
Vitamin B3:0.48mg
2.38%
Selenium:1.58µg
2.26%
Phosphorus:20.5mg
2.05%
Vitamin B12:0.12µg
1.97%
Magnesium:7.68mg
1.92%
Vitamin B1:0.03mg
1.81%
Folate:7.23µg
1.81%
Calcium:15.02mg
1.5%
Vitamin B6:0.03mg
1.48%
Iron:0.26mg
1.44%
Zinc:0.19mg
1.26%
Vitamin B5:0.12mg
1.19%
Source:My Recipes