Peach Parfait Pie

Health score
2%
Peach Parfait Pie
30 min.
8
419kcal

Suggestions


Indulge in the delightful flavors of summer with our Peach Parfait Pie, a dessert that perfectly balances sweetness and creaminess in every bite. This easy-to-make pie is not only a feast for the eyes but also a treat for the taste buds, making it an ideal choice for gatherings, picnics, or simply a sweet ending to your day.

Imagine a luscious deep-dish pastry shell cradling layers of fresh, juicy peaches, complemented by a rich and velvety gelatin mixture infused with the zesty brightness of lemon. The addition of vanilla ice cream adds a creamy texture that elevates this dessert to a whole new level of indulgence. With just 30 minutes of prep time, you can create a stunning dessert that will impress your family and friends.

What makes this Peach Parfait Pie truly special is its versatility. Whether you use fresh, ripe peaches or opt for frozen unsweetened slices, the result is a refreshing and satisfying treat that captures the essence of summer. Plus, with a caloric breakdown that allows you to enjoy a slice without guilt, this pie is a perfect way to satisfy your sweet tooth while still keeping things light.

So, gather your ingredients and get ready to whip up this delightful Peach Parfait Pie. Your taste buds will thank you!

Ingredients

  •  deep dish pie crust (9 inches)
  • cup cup heavy whipping cream 
  • ounces gelatin mix 
  • 3.5 cups peaches unsweetened frozen peeled sliced
  • 0.5 cup sugar 
  • cups whipped cream softened
  • 0.5 cup water cold

Equipment

  • bowl
  • sauce pan
  • measuring cup

Directions

  1. Place peaches in a bowl; sprinkle with sugar.
  2. Let stand for 15 minutes.
  3. Drain, reserving juice in a 1-cup measuring cup. Set peaches aside.
  4. Add enough water to the juice to measure 1 cup; pour into a small saucepan. Bring to a boil.
  5. Remove from the heat.
  6. Stir in gelatin until dissolved; add cold water. Gradually add the ice cream, 1/2 cup at a time, stirring after each addition until blended. Cover and refrigerate for 60-75 minutes or until slightly thickened, stirring occasionally (mixture may separate).
  7. Drain peaches again; discard juice. Fold gelatin mixture into peaches.
  8. Transfer to pastry shell. Cover and refrigerate for 3 hours or until firm. Just before serving, garnish with whipped cream.

Nutrition Facts

Calories419kcal
Protein4.68%
Fat47.83%
Carbs47.49%

Properties

Glycemic Index
21.42
Glycemic Load
15.67
Inflammation Score
-5
Nutrition Score
6.3204348294631%

Flavonoids

Cyanidin
1.29mg
Catechin
3.31mg
Epigallocatechin
0.7mg
Epicatechin
1.58mg
Epigallocatechin 3-gallate
0.2mg
Kaempferol
0.15mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:418.6kcal
20.93%
Fat:22.71g
34.94%
Saturated Fat:11.39g
71.2%
Carbohydrates:50.73g
16.91%
Net Carbohydrates:49.09g
17.85%
Sugar:35.14g
39.04%
Cholesterol:48.14mg
16.05%
Sodium:193.32mg
8.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5g
10%
Vitamin A:795.9IU
15.92%
Vitamin B2:0.2mg
11.95%
Phosphorus:100.93mg
10.09%
Manganese:0.18mg
9.01%
Vitamin E:1.21mg
8.1%
Folate:28.95µg
7.24%
Calcium:71.11mg
7.11%
Selenium:4.96µg
7.09%
Vitamin K:7.31µg
6.96%
Vitamin B1:0.1mg
6.67%
Fiber:1.64g
6.55%
Vitamin B3:1.31mg
6.54%
Potassium:202.83mg
5.8%
Iron:0.95mg
5.26%
Copper:0.1mg
5.08%
Vitamin B5:0.47mg
4.74%
Magnesium:16.69mg
4.17%
Zinc:0.59mg
3.92%
Vitamin C:3.14mg
3.8%
Vitamin D:0.54µg
3.61%
Vitamin B12:0.18µg
2.94%
Vitamin B6:0.06mg
2.82%