Peaches 'n' Cream Cups

Health score
2%
Peaches 'n' Cream Cups
10 min.
4
705kcal

Suggestions

Ingredients

  • ounce cream cheese at room temperature
  • cup heavy cream 
  •  ladyfinger cookies for garnish
  • small peaches sliced for garnish
  • cup peach preserves 
  • tablespoon sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. In a large bowl, combine the heavy cream and sugar and whip with a hand mixer until medium peaks form. Cover with plastic and place in the refrigerator.
  3. In another large bowl, combine the cream cheese, peach preserves and vanilla extract and beat with a hand mixer until light and fluffy. Fold in the whipped cream.
  4. Divide the mixture among 4 dessert glasses and refrigerate until ready to serve. When ready to serve, garnish each with a few slices of peach and a ladyfinger cookie.

Nutrition Facts

Calories705kcal
Protein3.9%
Fat53.23%
Carbs42.87%

Properties

Glycemic Index
48.09
Glycemic Load
35.76
Inflammation Score
-7
Nutrition Score
8.569565244343%

Flavonoids

Cyanidin
0.62mg
Catechin
1.6mg
Epigallocatechin
0.34mg
Epicatechin
0.76mg
Epigallocatechin 3-gallate
0.1mg
Kaempferol
0.07mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:705.28kcal
35.26%
Fat:42.14g
64.83%
Saturated Fat:25.54g
159.6%
Carbohydrates:76.35g
25.45%
Net Carbohydrates:74.82g
27.21%
Sugar:50.94g
56.6%
Cholesterol:148.81mg
49.6%
Sodium:241.82mg
10.51%
Alcohol:0.34g
100%
Alcohol %:0.18%
100%
Protein:6.95g
13.91%
Vitamin A:1803.23IU
36.06%
Vitamin B2:0.37mg
21.5%
Phosphorus:137.57mg
13.76%
Selenium:9.06µg
12.95%
Calcium:117.88mg
11.79%
Vitamin C:9.17mg
11.11%
Vitamin E:1.37mg
9.16%
Potassium:250.44mg
7.16%
Copper:0.14mg
6.92%
Folate:27.25µg
6.81%
Vitamin B5:0.66mg
6.65%
Vitamin D:0.95µg
6.35%
Fiber:1.53g
6.13%
Iron:1.05mg
5.81%
Vitamin B1:0.08mg
5.18%
Vitamin B12:0.3µg
5.04%
Vitamin B6:0.09mg
4.57%
Zinc:0.68mg
4.53%
Manganese:0.09mg
4.47%
Magnesium:16.71mg
4.18%
Vitamin K:4.07µg
3.88%
Vitamin B3:0.62mg
3.09%