30 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 417g
Price Per Serving: 3.31$
563kcal
Nutrition
Calories: 563kcal
Protein: 16.32%
Fat: 14.63%
Carbs: 69.05%
Ingredients
- 0.5 cup barbecue sauce
- 1 pound finely-chopped ham fully cooked cut into 1-inch cubes
- 12 ounce peach preserves
- 20 ounce pineapple chunks drained canned
- 1 large bell pepper red cut into 1-inch squares
Equipment
- bowl
- grill
- microwave
- skewers
Directions
- Spray cold grill grates with no-stick cooking spray.
- Heat grill to medium heat. Thread ham, red peppers and pineapple chunks onto skewers.
- Combine preserves and barbecue sauce in a microwave safe bowl. Microwave on HIGH 20 to 30 seconds. Reserve half of sauce.
- Grill kabobs turning occasionally, 6 to 8 minutes. Baste with apricot mixture the last 2 minutes.
- Serve with remaining sauce.
Nutrition Facts
Properties
Nutrition Score
22.150000022805%
Flavonoids
Nutrients percent of daily need