Peanut Butter Burger

Health score
29%
Peanut Butter Burger
25 min.
10
1140kcal

Suggestions

Ingredients

  • 20 slices processed cheese food 
  • ounces applewood bacon smoked
  • 10 servings burger buns white
  • 10 servings creamy peanut butter 
  • cloves garlic fresh minced
  • pounds ground angus beef preferred lean/fat content
  • 0.5 tablespoon cracked peppercorn 
  • tablespoon sea salt 
  • tablespoon seasoning salt 

Equipment

  • baking sheet
  • grill
  • stove

Directions

  1. Combine the beef with the sea salt, seasoning salt, pepper and garlic. Create 10 beef balls.
  2. Place the balls individually between waxed paper and slightly press the center to create your patties.
  3. Place the patties on a lined cookie sheet, ready to be placed on the grill.
  4. On the stove, fry the bacon to desired texture over medium-heat.
  5. Turn your chargrill to medium-high and place the burgers on it once it is hot. Cook the first side until the edges are caramelized and browned, 3 to 5 minutes. Flip the burgers and cook for another 3 to 5 minutes. Be careful not to pierce the meat or overcook. Set aside and let them rest for another 3 to 5 minutes. Before you turn off the grill, lightly toast the white burger buns.
  6. Dress each side of the white burger buns with creamy peanut butter and 2 slices American cheese.
  7. Place the burgers on top of the cheese and add the cooked bacon.

Nutrition Facts

Calories1140kcal
Protein21.37%
Fat67.7%
Carbs10.93%

Properties

Glycemic Index
16.5
Glycemic Load
14.23
Inflammation Score
-6
Nutrition Score
37.062173998874%

Flavonoids

Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:1140.06kcal
57%
Fat:85.77g
131.95%
Saturated Fat:31.6g
197.52%
Carbohydrates:31.14g
10.38%
Net Carbohydrates:28.69g
10.43%
Sugar:7.45g
8.28%
Cholesterol:217.99mg
72.66%
Sodium:2749.15mg
119.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:60.93g
121.86%
Vitamin B12:5.68µg
94.71%
Selenium:60.23µg
86.04%
Vitamin B3:16.6mg
82.98%
Phosphorus:814.29mg
81.43%
Zinc:11.94mg
79.6%
Calcium:563.17mg
56.32%
Vitamin B6:1mg
49.87%
Manganese:0.83mg
41.59%
Iron:6.86mg
38.12%
Vitamin B2:0.64mg
37.83%
Vitamin B1:0.45mg
29.76%
Vitamin E:4.4mg
29.34%
Magnesium:117.28mg
29.32%
Potassium:956.18mg
27.32%
Folate:87.29µg
21.82%
Copper:0.36mg
17.94%
Vitamin B5:1.79mg
17.85%
Fiber:2.46g
9.82%
Vitamin A:408.54IU
8.17%
Vitamin K:8.17µg
7.78%
Vitamin D:0.57µg
3.8%
Vitamin C:0.84mg
1.02%