Pear and Ginger-Topped Waffles

Gluten Free
Health score
1%
Pear and Ginger-Topped Waffles
25 min.
6
166kcal

Suggestions


Start your day on a delicious note with our Pear and Ginger-Topped Waffles, a delightful gluten-free breakfast option that’s sure to impress! In just 25 minutes, you can whip up a batch of these fluffy waffles, perfect for a cozy morning meal or a leisurely brunch with friends and family. Each serving is a mere 166 calories, making it a guilt-free indulgence that doesn’t compromise on flavor.

The star of this recipe is the warm, aromatic topping made from juicy pears and zesty crystallized ginger, which adds a unique twist to the classic waffle experience. The combination of sweet and spicy flavors, paired with the tartness of fresh raspberries, creates a symphony of taste that will awaken your senses and leave you craving more.

Whether you’re a seasoned chef or a kitchen novice, this recipe is easy to follow and requires minimal equipment. With just a few simple ingredients and a waffle iron, you can create a breakfast masterpiece that’s not only gluten-free but also bursting with wholesome goodness. So, gather your loved ones, pour some maple syrup on top, and enjoy these delightful waffles that are sure to become a new favorite in your breakfast repertoire!

Ingredients

  • 0.3 cup sugar 
  • 0.5 cup water 
  • tablespoon candied ginger finely chopped
  • teaspoons cornstarch 
  • teaspoons butter 
  • 1.5 teaspoons juice of lemon 
  • 1.7 cups pears peeled sliced
  • 0.5 cup raspberries 
  • 1.3 cups milk 
  • tablespoons vegetable oil 
  •  eggs 
  • cups frangelico 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • waffle iron

Directions

  1. In 1 1/2-quart saucepan, heat all topping ingredients except pears and raspberries over medium heat, stirring frequently, until mixture thickens and boils. Boil and stir 1 minute. Stir in pears; cook, stirring occasionally, until hot. Stir in raspberries; keep warm.
  2. Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil or sprayed with cooking spray.) In medium bowl, stir waffle ingredients with wire whisk or fork until blended.
  3. For each waffle, pour batter onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  4. Bake 3 to 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
  5. Serve waffles with topping.

Nutrition Facts

Calories166kcal
Protein7%
Fat44.35%
Carbs48.65%

Properties

Glycemic Index
28.47
Glycemic Load
8.91
Inflammation Score
-2
Nutrition Score
4.5678260896517%

Flavonoids

Cyanidin
5.5mg
Petunidin
0.03mg
Delphinidin
0.13mg
Malvidin
0.01mg
Pelargonidin
0.1mg
Peonidin
0.01mg
Catechin
0.25mg
Epigallocatechin
0.31mg
Epicatechin
2.03mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
0.01mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:166.02kcal
8.3%
Fat:8.47g
13.02%
Saturated Fat:2.22g
13.88%
Carbohydrates:20.9g
6.97%
Net Carbohydrates:18.85g
6.85%
Sugar:17.05g
18.94%
Cholesterol:33.79mg
11.26%
Sodium:48.68mg
2.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3g
6.01%
Vitamin K:11.27µg
10.73%
Fiber:2.05g
8.18%
Calcium:78.59mg
7.86%
Phosphorus:78.12mg
7.81%
Vitamin B2:0.13mg
7.42%
Vitamin C:5.03mg
6.1%
Vitamin B12:0.36µg
6%
Vitamin D:0.74µg
4.95%
Selenium:3.42µg
4.88%
Manganese:0.09mg
4.68%
Potassium:160.61mg
4.59%
Vitamin E:0.67mg
4.46%
Vitamin A:201.61IU
4.03%
Vitamin B5:0.37mg
3.73%
Magnesium:13.06mg
3.26%
Vitamin B6:0.06mg
3.24%
Vitamin B1:0.04mg
2.82%
Copper:0.06mg
2.79%
Zinc:0.41mg
2.72%
Folate:8.94µg
2.24%
Iron:0.29mg
1.59%