Pear Dumplings

Health score
7%
Pear Dumplings
45 min.
6
1045kcal

Suggestions


Welcome to the delightful world of Pear Dumplings—a delicious treat that perfectly combines the warmth of baked goods with the sweet, juicy goodness of ripe cooking pears. Imagine a soft, buttery dumpling encasing tender pears, each one lovingly filled with a blend of brown sugar, cinnamon, and crunchy macadamia nuts. These heavenly delicacies not only make for an exquisite side dish but also serve as a charming addition to any gathering or family meal.

In just 45 minutes, you can create a dish that’s sure to impress your guests and tantalize their taste buds. The process starts with crafting a soft dough, rolled out into generous squares that cradle the succulent pears. Once baked to golden perfection, they emerge from the oven bubbling and fragrant, ready to be drizzled with a sweet syrup made from the very essence of the pears themselves.

Whether you're looking to indulge your sweet tooth or simply want to experiment with a unique recipe, these Pear Dumplings offer a splendid way to elevate any dining experience. With their beautiful presentation and delightful flavor, they will undoubtedly become a beloved favorite in your culinary repertoire. So gather your ingredients and prepare to enjoy the deliciousness of homemade Pear Dumplings!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 cup firmly brown sugar packed
  • tablespoon butter 
  • cups flour all-purpose
  • slice ginger fresh (3-inch)
  • teaspoon ground cinnamon 
  • 0.5 cup macadamia nuts chopped
  • 0.3 cup butter 
  • 0.8 cup milk 
  •  rind of orange cut into strips
  •  cooking pears ripe
  • teaspoon salt 
  • cup shortening 
  • 1.5 cups sugar 
  • 1.5 cups water 

Equipment

  • bowl
  • sauce pan
  • oven
  • sieve
  • blender
  • baking pan
  • aluminum foil
  • pastry cutter

Directions

  1. Combine first 3 ingredients; cut in shortening with a pastry blender until mixture is crumbly. Gradually add milk, stirring enough to make a soft dough.
  2. Turn dough out onto a lightly floured surface, and roll into a 21- x 14-inch rectangle.
  3. Cut rectangle into 6 (7-inch) squares with a pastry cutter.
  4. Peel pears, reserving skin. Core each pear from the bottom, leaving top 2 inches.
  5. Place each pear on a pastry square.
  6. Stir together brown sugar, cinnamon, and chopped nuts; spoon 2 teaspoonfuls mixture into each pear core, pressing firmly. Dot tops of pears evenly with butter. Moisten dumpling edges with water. Bring corners to center, pinching edges to seal.
  7. Place in a lightly greased 13- x 9-inch baking dish.
  8. Bake at 375 for 40 to 50 minutes, shielding with aluminum foil after 30 minutes to prevent excessive browning.
  9. Bring reserved pear skin, sugar, and next 4 ingredients to a boil in a medium saucepan over medium-high heat. Reduce heat, and simmer, stirring occasionally, 4 minutes or until butter melts and sugar dissolves.
  10. Remove from heat.
  11. Pour through a wire-mesh strainer into a bowl, discarding solids.
  12. Pour syrup over dumplings.
  13. Serve immediately.

Nutrition Facts

Calories1045kcal
Protein3.4%
Fat45.32%
Carbs51.28%

Properties

Glycemic Index
56.97
Glycemic Load
78.27
Inflammation Score
-7
Nutrition Score
18.821739144947%

Flavonoids

Cyanidin
3.67mg
Catechin
0.48mg
Epigallocatechin
1.05mg
Epicatechin
6.69mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.3mg
Isorhamnetin
0.53mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:1045.32kcal
52.27%
Fat:54.13g
83.27%
Saturated Fat:12.56g
78.52%
Carbohydrates:137.81g
45.94%
Net Carbohydrates:129.25g
47%
Sugar:78.31g
87.01%
Cholesterol:3.66mg
1.22%
Sodium:662.81mg
28.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.15g
18.29%
Manganese:1.04mg
52.11%
Vitamin B1:0.67mg
44.87%
Fiber:8.56g
34.26%
Selenium:22.79µg
32.56%
Folate:128.93µg
32.23%
Vitamin B2:0.43mg
25.36%
Vitamin K:26.39µg
25.14%
Iron:3.94mg
21.9%
Vitamin B3:4.32mg
21.61%
Vitamin E:2.8mg
18.67%
Phosphorus:173.7mg
17.37%
Calcium:171.36mg
17.14%
Copper:0.34mg
17.11%
Vitamin C:10.56mg
12.8%
Magnesium:47.31mg
11.83%
Potassium:385.75mg
11.02%
Vitamin A:525.08IU
10.5%
Vitamin B5:0.83mg
8.25%
Vitamin B6:0.14mg
6.91%
Zinc:0.91mg
6.08%
Vitamin B12:0.18µg
2.94%
Vitamin D:0.34µg
2.24%
Source:My Recipes