Pear Dumplings

Health score
7%
Pear Dumplings
45 min.
6
1045kcal

Suggestions


Indulge in the delightful world of Pear Dumplings, a charming side dish that perfectly marries the sweetness of ripe cooking pears with a rich, buttery dough. This recipe is not just a treat for the taste buds; it’s a celebration of flavors and textures that will impress your family and friends alike. With a preparation time of just 45 minutes, you can create a warm, comforting dish that’s ideal for any occasion.

Imagine biting into a tender dumpling, the juicy pear filling bursting with flavor, complemented by the crunch of macadamia nuts and the warmth of cinnamon. Each dumpling is lovingly crafted, encasing a sweet mixture of brown sugar and spices that enhances the natural sweetness of the pears. The golden-brown exterior, achieved through baking, adds a satisfying contrast to the soft, luscious fruit inside.

Not only are these dumplings a feast for the senses, but they also offer a unique way to showcase seasonal produce. Whether you’re hosting a dinner party or simply looking to elevate your weeknight meals, Pear Dumplings are sure to be a hit. Serve them drizzled with a homemade syrup made from the reserved pear skins, sugar, and a hint of orange zest for an extra layer of flavor. Get ready to impress with this delightful dish that’s as pleasing to the eye as it is to the palate!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 cup firmly brown sugar packed
  • tablespoon butter 
  • cups flour all-purpose
  • slice ginger fresh (3-inch)
  • teaspoon ground cinnamon 
  • 0.5 cup macadamia nuts chopped
  • 0.3 cup butter 
  • 0.8 cup milk 
  •  rind of orange cut into strips
  •  cooking pears ripe
  • teaspoon salt 
  • cup shortening 
  • 1.5 cups sugar 
  • 1.5 cups water 

Equipment

  • bowl
  • sauce pan
  • oven
  • sieve
  • blender
  • baking pan
  • aluminum foil
  • pastry cutter

Directions

  1. Combine first 3 ingredients; cut in shortening with a pastry blender until mixture is crumbly. Gradually add milk, stirring enough to make a soft dough.
  2. Turn dough out onto a lightly floured surface, and roll into a 21- x 14-inch rectangle.
  3. Cut rectangle into 6 (7-inch) squares with a pastry cutter.
  4. Peel pears, reserving skin. Core each pear from the bottom, leaving top 2 inches.
  5. Place each pear on a pastry square.
  6. Stir together brown sugar, cinnamon, and chopped nuts; spoon 2 teaspoonfuls mixture into each pear core, pressing firmly. Dot tops of pears evenly with butter. Moisten dumpling edges with water. Bring corners to center, pinching edges to seal.
  7. Place in a lightly greased 13- x 9-inch baking dish.
  8. Bake at 375 for 40 to 50 minutes, shielding with aluminum foil after 30 minutes to prevent excessive browning.
  9. Bring reserved pear skin, sugar, and next 4 ingredients to a boil in a medium saucepan over medium-high heat. Reduce heat, and simmer, stirring occasionally, 4 minutes or until butter melts and sugar dissolves.
  10. Remove from heat.
  11. Pour through a wire-mesh strainer into a bowl, discarding solids.
  12. Pour syrup over dumplings.
  13. Serve immediately.

Nutrition Facts

Calories1045kcal
Protein3.4%
Fat45.32%
Carbs51.28%

Properties

Glycemic Index
56.97
Glycemic Load
78.27
Inflammation Score
-7
Nutrition Score
18.821739144947%

Flavonoids

Cyanidin
3.67mg
Catechin
0.48mg
Epigallocatechin
1.05mg
Epicatechin
6.69mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.3mg
Isorhamnetin
0.53mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:1045.32kcal
52.27%
Fat:54.13g
83.27%
Saturated Fat:12.56g
78.52%
Carbohydrates:137.81g
45.94%
Net Carbohydrates:129.25g
47%
Sugar:78.31g
87.01%
Cholesterol:3.66mg
1.22%
Sodium:662.81mg
28.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.15g
18.29%
Manganese:1.04mg
52.11%
Vitamin B1:0.67mg
44.87%
Fiber:8.56g
34.26%
Selenium:22.79µg
32.56%
Folate:128.93µg
32.23%
Vitamin B2:0.43mg
25.36%
Vitamin K:26.39µg
25.14%
Iron:3.94mg
21.9%
Vitamin B3:4.32mg
21.61%
Vitamin E:2.8mg
18.67%
Phosphorus:173.7mg
17.37%
Calcium:171.36mg
17.14%
Copper:0.34mg
17.11%
Vitamin C:10.56mg
12.8%
Magnesium:47.31mg
11.83%
Potassium:385.75mg
11.02%
Vitamin A:525.08IU
10.5%
Vitamin B5:0.83mg
8.25%
Vitamin B6:0.14mg
6.91%
Zinc:0.91mg
6.08%
Vitamin B12:0.18µg
2.94%
Vitamin D:0.34µg
2.24%
Source:My Recipes