Pear Gorgonzola Tart

Health score
1%
Pear Gorgonzola Tart
45 min.
6
344kcal

Suggestions

Ingredients

  • pinch pepper black freshly ground
  • tablespoons butter 
  • ounces cream cheese 
  • teaspoon thyme leaves fresh chopped
  • ounces gorgonzola 
  • small pears cored sliced
  •  pie shell store bought
  • ounces pancetta cut into thin strips
  • pinch salt 

Equipment

  • bowl
  • frying pan
  • oven
  • tart form
  • immersion blender

Directions

  1. Bake the pie shell in a square or round tart pan according to package instructions.
  2. Remove from the oven and let cool slightly.
  3. Meanwhile, combine the cream cheese, Gorgonzola, thyme, salt, and pepper in a medium bowl. Using a hand blender, whip the cheeses together.
  4. In a large, heavy skillet, melt the butter over medium-high heat.
  5. Add the pears and cook until golden on both sides, about 5 minutes.
  6. When the tart crust has cooled slightly, gently spread the whipped cheese mixture evenly over the bottom of the tart.
  7. Place the pear slices in a decorative pattern over the cheese mixture.
  8. Sprinkle the thin strips of prosciutto over the pears.
  9. Cut into squares or wedges and serve.

Nutrition Facts

Calories344kcal
Protein7.37%
Fat62.34%
Carbs30.29%

Properties

Glycemic Index
36.29
Glycemic Load
3.65
Inflammation Score
-6
Nutrition Score
6.1595651922019%

Flavonoids

Cyanidin
1.52mg
Catechin
0.2mg
Epigallocatechin
0.44mg
Epicatechin
2.78mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Apigenin
0.01mg
Luteolin
0.15mg
Isorhamnetin
0.22mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:344.41kcal
17.22%
Fat:24.25g
37.3%
Saturated Fat:11.57g
72.31%
Carbohydrates:26.5g
8.83%
Net Carbohydrates:23.45g
8.53%
Sugar:7.98g
8.86%
Cholesterol:42.45mg
14.15%
Sodium:383.7mg
16.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.45g
12.9%
Fiber:3.05g
12.21%
Phosphorus:101.18mg
10.12%
Vitamin A:480.75IU
9.62%
Selenium:6.63µg
9.47%
Vitamin B2:0.16mg
9.28%
Manganese:0.17mg
8.63%
Calcium:83.29mg
8.33%
Vitamin B1:0.12mg
8.03%
Folate:30.41µg
7.6%
Vitamin B3:1.39mg
6.93%
Vitamin K:6.3µg
6%
Iron:1.02mg
5.66%
Potassium:184.55mg
5.27%
Vitamin B5:0.48mg
4.81%
Copper:0.1mg
4.76%
Vitamin C:3.72mg
4.5%
Zinc:0.67mg
4.46%
Vitamin B6:0.09mg
4.42%
Magnesium:15.09mg
3.77%
Vitamin E:0.55mg
3.7%
Vitamin B12:0.21µg
3.53%