Pecan Chicken Fingers

Ingredients

• 1 tablespoon cajun spice 
• 1.5 pounds chicken tenderloins 
• 0.5 teaspoon garlic powder 
• 3 tablespoons butter light melted
• 1 cup buttermilk low-fat
• 1.5 cups pecans toasted chopped
• 0.3 teaspoon pepper 
• 0.5 teaspoon salt 
• 0.3 cup sesame seed 
• 0.5 cup wheat germ toasted

Equipment

• frying pan
• oven

Directions

1. Preheat oven to 40
2. Combine first 7 ingredients in a shallow dish.
3. Pour the buttermilk into a second shallow dish. Dip chicken in buttermilk; dredge in pecan mixture.
4. Place chicken on a jelly roll pan coated with cooking spray.
5. Drizzle butter evenly over chicken.
6. Bake at 400 for 20 minutes or until chicken is done.
7. Serve warm.
8. carbo rating: 7