Pecorino-Black Pepper Breadsticks

Health score
6%
Pecorino-Black Pepper Breadsticks
45 min.
6
69kcal

Suggestions


Indulge in the delightful crunch and savory flavor of Pecorino-Black Pepper Breadsticks, a perfect addition to any meal or a fantastic snack on their own. These breadsticks are not just a treat for your taste buds; they are also incredibly easy to make, taking only 45 minutes from start to finish. With a mere 69 calories per serving, they offer a guilt-free way to satisfy your cravings.

The combination of all-purpose and whole wheat flour gives these breadsticks a unique texture, while the freshly grated Pecorino Romano cheese adds a rich, nutty flavor that pairs beautifully with the kick of black pepper. Whether served as an antipasti, a side dish, or a starter, these breadsticks are versatile enough to complement any meal. Imagine them alongside a warm bowl of soup, a fresh salad, or even as a standalone snack with your favorite dip.

What makes these breadsticks truly special is their simplicity. With just a handful of ingredients and minimal equipment, you can create a batch that will impress your family and friends. The aroma of freshly baked breadsticks wafting through your kitchen is sure to draw everyone in, making them an irresistible addition to your culinary repertoire. So, roll up your sleeves and get ready to enjoy the delightful experience of making and sharing these Pecorino-Black Pepper Breadsticks!

Ingredients

  • 0.8 teaspoon double-acting baking powder 
  • 0.5 teaspoon pepper black freshly ground
  • teaspoon olive oil extravirgin
  • 1.5 ounces flour all-purpose
  • 0.3 cup pecorino romano cheese fresh grated
  • tablespoons water 
  • 1.3 ounces flour whole wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • measuring cup

Directions

  1. Preheat oven to 45
  2. Lightly spoon flours into dry measuring cups; level with a knife.
  3. Combine flours, cheese, baking powder, and pepper in a medium bowl.
  4. Add 5 tablespoons water and oil; stir until dough forms. Turn dough out onto a floured surface; knead lightly 4 or 5 times. Divide dough into 18 equal portions, shaping each portion into an 8-inch rope.
  5. Place ropes on a baking sheet coated with cooking spray.
  6. Bake at 450 for 10 minutes or until bottoms are golden brown.
  7. Remove from oven; cool on a wire rack.

Nutrition Facts

Calories69kcal
Protein16.37%
Fat25.96%
Carbs57.67%

Properties

Glycemic Index
37.67
Glycemic Load
4.1
Inflammation Score
-1
Nutrition Score
3.37608695095%

Nutrients percent of daily need

Calories:68.58kcal
3.43%
Fat:2.01g
3.09%
Saturated Fat:0.84g
5.27%
Carbohydrates:10.06g
3.35%
Net Carbohydrates:9.19g
3.34%
Sugar:0.07g
0.08%
Cholesterol:4.33mg
1.44%
Sodium:103.93mg
4.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.85g
5.71%
Manganese:0.31mg
15.53%
Selenium:6.67µg
9.52%
Calcium:77.9mg
7.79%
Phosphorus:71.62mg
7.16%
Vitamin B1:0.09mg
5.8%
Folate:15.89µg
3.97%
Iron:0.65mg
3.6%
Vitamin B3:0.72mg
3.58%
Vitamin B2:0.06mg
3.56%
Fiber:0.87g
3.47%
Magnesium:11.9mg
2.98%
Zinc:0.31mg
2.09%
Copper:0.04mg
2%
Vitamin B6:0.03mg
1.56%
Vitamin E:0.15mg
1.02%
Source:My Recipes