26 min.
Preparation time
Preparation: 15 min.
Cooking: 11 min.
Gaps: no
Total: 26 min.
Servings
Serve: 4 persons
Weight Per Serving: 197g
Price Per Serving: 0.92$
524kcal
Nutrition
Calories: 524kcal
Protein: 13.54%
Fat: 26.89%
Carbs: 59.57%
Ingredients
- 0.5 teaspoon pepper black
- 1 garlic clove minced
- 3 tablespoons olive oil
- 0.3 cup parmesan cheese fresh divided shaved
- 3 tablespoons bottled roasted bell pepper red chopped
- 0.5 teaspoon salt
- 2 cups penne pasta whole wheat uncooked
- 1 medium zucchini
Equipment
Directions
- Bring a large pot of water to a boil; add penne, and cook 7-9 minutes or until al dente.
- Drain penne, reserving 2 tablespoons of the pasta water.
- While pasta cooks, heat olive oil in large skillet over medium heat.
- Add the garlic, and cook about 1 minute or until fragrant.
- Add the zucchini, and saut over medium heat another 3 minutes or until the zucchini is tender. Then season with salt and black pepper to taste.
- Add penne and reserved pasta water to the zucchini in the skillet; toss to combine.
- Remove from heat and transfer to large serving bowl.
- Add 2 tablespoons Parmesan and toss gently to combine all ingredients.
- Serve garnished with the roasted red bell peppers and the remaining 2 tablespoons shaved Parmesan.
Nutrition Facts
Properties
Nutrition Score
5.9773913084165%
Flavonoids
Nutrients percent of daily need