45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 217g
Price Per Serving: 1.26$
282kcal
Nutrition
Calories: 282kcal
Protein: 15.84%
Fat: 37.57%
Carbs: 46.59%
Ingredients
- 0.5 teaspoon pepper black
- 4 cups penne pasta hot tube-shaped cooked uncooked ( 8 ounces pasta)
- 2.5 cups cremini mushrooms sliced
- 1 cup basil leaves fresh
- 1 large garlic clove minced
- 2 tablespoons juice of lemon fresh
- 1 teaspoon olive oil
- 2 tablespoons olive oil
- 1 ounce parmesan cheese fresh grated
- 0.3 teaspoon salt
- 0.3 cup shallots minced
- 6 ounces silken tofu firm reduced-fat
Equipment
- food processor
- bowl
- frying pan
- blender
Directions
- Combine first 8 ingredients in a food processor or blender, and process until smooth.
- Place pesto in a small nonstick skillet; cook over low heat until warm.
- Remove from heat; keep warm.
- Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
- Add the mushrooms and shallots, and saut 4 minutes.
- Combine penne, pesto, and mushroom mixture in a large bowl; toss gently.
Nutrition Facts
Properties
Nutrition Score
13.046956458817%
Flavonoids
Nutrients percent of daily need