Pennsylvania Dutch Pickled Eggs

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Pennsylvania Dutch Pickled Eggs
45 min.
12
203kcal
100%sweetness
47.55%saltiness
5.55%sourness
2.86%bitterness
26.65%savoriness
32.65%fattiness
0%spiciness

Ingredients

  • quart beets sliced
  • 1.5 cups apple cider vinegar 
  • 12  eggs peeled
  • 1.5 cups granulated sugar 
  •  onion sliced
  • teaspoon salt 

Equipment

  • bowl
  • sauce pan

Directions

  1. Drain liquid from the beets into saucepan.
  2. Place beets, onions, and eggs into a large bowl or jar.
  3. Pour sugar and vinegar into the saucepan with the beet liquid and bring the mixture to a boil. Reduce the heat to low, and let the mixture simmer 15 minutes.
  4. Pour the beet juice mixture over the beets, eggs, and onions. Seal the bowl or jar and refrigerate. Refrigerate for at least one day; the longer they are allowed to sit the better they will taste.

Nutrition Facts

Calories203kcal
Protein13.63%
Fat19.55%
Carbs66.82%

Properties

Glycemic Index
16.76
Glycemic Load
21.16
Inflammation Score
-4
Nutrition Score
8.1578260869565%

Flavonoids

Luteolin
0.29mg
Isorhamnetin
0.46mg
Kaempferol
0.06mg
Quercetin
1.96mg

Taste

Sweetness:
100%
Saltiness:
47.55%
Sourness:
5.55%
Bitterness:
2.86%
Savoriness:
26.65%
Fattiness:
32.65%
Spiciness:
0%

Nutrients percent of daily need

Calories:203.02kcal
10.15%
Fat:4.41g
6.78%
Saturated Fat:1.4g
8.76%
Carbohydrates:33.89g
11.3%
Net Carbohydrates:31.53g
11.46%
Sugar:30.95g
34.39%
Cholesterol:163.68mg
54.56%
Sodium:319.89mg
13.91%
Protein:6.91g
13.83%
Folate:108.38µg
27.1%
Selenium:14.29µg
20.41%
Manganese:0.36mg
17.97%
Vitamin B2:0.24mg
14.11%
Phosphorus:123.71mg
12.37%
Potassium:352.76mg
10.08%
Fiber:2.36g
9.46%
Iron:1.49mg
8.3%
Vitamin B5:0.81mg
8.08%
Vitamin B6:0.14mg
6.93%
Vitamin B12:0.39µg
6.53%
Magnesium:25.83mg
6.46%
Vitamin D:0.88µg
5.87%
Zinc:0.87mg
5.83%
Vitamin C:4.54mg
5.51%
Vitamin A:263.81IU
5.28%
Copper:0.1mg
4.93%
Calcium:41.83mg
4.18%
Vitamin E:0.5mg
3.3%
Vitamin B1:0.05mg
3.08%
Vitamin B3:0.31mg
1.54%
Source:Foodista