23 min.
Preparation time
Preparation: 15 min.
Cooking: 8 min.
Gaps: no
Total: 23 min.
Servings
Serve: 8 persons
Weight Per Serving: 76g
Price Per Serving: 0.54$
139kcal
Nutrition
Calories: 139kcal
Protein: 13.96%
Fat: 32.81%
Carbs: 53.23%
Ingredients
- 0.3 teaspoon ground pepper red
- 1 tablespoon butter melted
- 1 tablespoon parmesan cheese grated
- 1 teaspoon cracked pepper black
- 10 ounce pizza crust dough refrigerated canned
- 2 ounces sharp cheddar cheese shredded reduced-fat
- 1 cup spaghetti sauce with garlic and herbs low-fat
Equipment
- baking sheet
- sauce pan
- oven
- knife
- pizza cutter
Directions
- Unroll dough on a large baking sheet coated with cooking spray. Press dough into a 12- x 9-inch rectangle.
- Brush melted margarine over dough.
- Sprinkle with Cheddar cheese and next 3 ingredients.
- Cut dough crosswise into 12 (1-inch-wide) strips, using a sharp knife or a pizza cutter.
- Cut dough in half lengthwise, forming 24 strips. (Do not separate strips.)
- Bake at 425 for 8 to 10 minutes or until golden. To separate sticks, cut along perforations.
- Place spaghetti sauce in a small saucepan. Cook over medium heat until thoroughly heated.
- Serve with pizza sticks.
Nutrition Facts
Properties
Nutrition Score
2.7678261010543%
Nutrients percent of daily need