Peppered Chicken Breast

This peppered chicken breast recipe is a delicious and healthy dish that's perfect for a quick and easy weeknight meal. The chicken is seasoned with a blend of pepper and other spices, giving it a flavorful kick. The Dijon mustard and sour cream sauce adds a creamy and tangy element to the dish, while the white grape juice provides a touch of sweetness. This recipe is gluten-free and can be on the table in under an hour, making it a convenient option for busy weeknights. With a nutrition score of 13.49% and a good source of protein, this dish is a tasty and nutritious option for the whole family. The chicken breast is a versatile ingredient that can be paired with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad. So, if you're looking for a new way to spice up your chicken dinner routine, this peppered chicken breast recipe is definitely one to try!

This recipe is not only delicious but also packed with nutrients. It provides a good source of protein, vitamins B3, B6, and selenium. Additionally, the inflammation score of -4 indicates that this dish may have anti-inflammatory properties. The flavonoid content is impressive, with notable amounts of malvidin, quercetin, and kaempferol. These compounds offer a range of health benefits, including antioxidant and anti-inflammatory effects. Overall, this peppered chicken breast recipe is a tasty and nutritious option that the whole family can enjoy.