Pepperoni And Vegetable Loaf

Health score
14%
Pepperoni And Vegetable Loaf
45 min.
8
278kcal

Suggestions

Ingredients

  • pound un loaf bread french (such as Francisco International)
  • 0.3 cup mayonnaise reduced-fat
  • 16 ounce giardiniera vegetables drained chopped well (such as Vigo)
  • ounce sharp cheddar cheese reduced-fat
  • 24 slices turkey pepperoni 

Equipment

  • knife
  • plastic wrap

Directions

  1. Slanting knife at an angle, cut a 3- x 1 1/2-inch oval piece out of top of loaf (to make a hollow loaf). Set top aside.
  2. Spread mayonnaise in cut surface of loaf.
  3. Layer cheese, pepperoni, and vegetables in loaf; top with reserved top, pressing firmly to pack. Wrap tightly in heavyduty plastic wrap, and chill at least 4 hours.
  4. Cut loaf crosswise into 8 pieces.

Nutrition Facts

Calories278kcal
Protein18.36%
Fat27.53%
Carbs54.11%

Properties

Glycemic Index
19.06
Glycemic Load
25.19
Inflammation Score
-9
Nutrition Score
14.168695690839%

Nutrients percent of daily need

Calories:277.83kcal
13.89%
Fat:8.65g
13.31%
Saturated Fat:3.51g
21.96%
Carbohydrates:38.25g
12.75%
Net Carbohydrates:34.73g
12.63%
Sugar:2.92g
3.24%
Cholesterol:21.79mg
7.26%
Sodium:616.67mg
26.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.98g
25.95%
Vitamin A:3028.7IU
60.57%
Vitamin B1:0.48mg
31.76%
Selenium:20.64µg
29.48%
Folate:89.65µg
22.41%
Manganese:0.44mg
21.87%
Vitamin B2:0.35mg
20.75%
Vitamin B3:3.45mg
17.25%
Iron:2.93mg
16.28%
Phosphorus:158.96mg
15.9%
Calcium:145.67mg
14.57%
Fiber:3.52g
14.06%
Zinc:1.6mg
10.65%
Magnesium:37.88mg
9.47%
Copper:0.16mg
7.77%
Vitamin C:5.9mg
7.15%
Potassium:223.33mg
6.38%
Vitamin B6:0.13mg
6.25%
Vitamin K:4.5µg
4.28%
Vitamin B5:0.34mg
3.44%
Vitamin E:0.38mg
2.52%
Vitamin B12:0.15µg
2.5%
Source:My Recipes