Pepperoni Pizza

Health score
2%
Pepperoni Pizza
17 min.
6
240kcal

Suggestions

Ingredients

  • oz part-skim mozzarella cheese 
  • 10 oz prebaked pizza crust whole wheat italian thin
  • cup tomato-and-basil pasta sauce 
  • 0.3 cup turkey pepperoni ( 24)

Equipment

  • oven

Directions

  1. Spoon tomato-and-basil pasta sauce evenly over crust, leaving a 1-inch border around edges. Top with half of pepperoni slices.
  2. Sprinkle with cheese. Top with remaining pepperoni.
  3. Bake pizza at 450 directly on oven rack 11 to 12 minutes or until crust is golden and cheese is melted.
  4. Cut into 6 slices.
  5. Serve immediately.
  6. Note: For testing purposes only, we used Boboli 100% Whole Wheat Thin Pizza Crust and Classico Tomato & Basil Pasta Sauce.

Nutrition Facts

Calories240kcal
Protein24.49%
Fat31.39%
Carbs44.12%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
4.2030434809301%

Nutrients percent of daily need

Calories:239.82kcal
11.99%
Fat:8.29g
12.76%
Saturated Fat:4.38g
27.4%
Carbohydrates:26.23g
8.74%
Net Carbohydrates:24.85g
9.04%
Sugar:2.53g
2.82%
Cholesterol:30.27mg
10.09%
Sodium:687.54mg
29.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.56g
29.12%
Calcium:273.87mg
27.39%
Phosphorus:131.26mg
13.13%
Iron:1.73mg
9.64%
Zinc:1.21mg
8.04%
Selenium:4.08µg
5.83%
Fiber:1.38g
5.52%
Vitamin A:266.19IU
5.32%
Vitamin B2:0.09mg
5.05%
Vitamin B12:0.23µg
3.87%
Potassium:134.74mg
3.85%
Magnesium:10.56mg
2.64%
Copper:0.03mg
1.34%
Vitamin C:1mg
1.21%
Source:My Recipes