Pepperoni Pizza Pita

Health score
3%
Pepperoni Pizza Pita
10 min.
1
159kcal

Suggestions

Are you craving a delicious and mouth-watering pizza but don't want the hassle of making a full-sized pie? Look no further! This Pepperoni Pizza Pita is the perfect solution for your cravings. In just 10 minutes, you can enjoy a tasty, personal-sized pizza that's both satisfying and easy to make.

This recipe is ideal for those busy nights when you're short on time but still want to indulge in your favorite flavors. With only 159 calories, it's a guilt-free treat that won't weigh you down. Plus, it's a fantastic way to get your daily dose of protein, with a caloric breakdown of 29.27% protein, 56.91% fat, and 13.82% carbs.

To create this culinary masterpiece, you'll need a few simple ingredients: fresh mushrooms, shredded part-skim mozzarella cheese, pepperoni slices, a 6-inch whole pita bread, and pizza sauce. With the help of a baking sheet and your oven, you'll be on your way to pizza perfection.

So, why wait? Gather your ingredients, preheat your oven, and get ready to savor the deliciousness that is the Pepperoni Pizza Pita. It's time to satisfy that pizza craving with a quick, easy, and utterly delicious meal that you can feel good about eating.

Ingredients

  •  mushrooms fresh sliced
  •  mushrooms fresh sliced
  • 0.3 cup part-skim mozzarella cheese shredded
  • slices pepperoni 
  • 6-inch wholewheat pita breads whole (es)
  • tablespoons tomato sauce 

Equipment

  • baking sheet
  • oven

Directions

  1. Spread pizza sauce over pita bread. Top with pepperoni, mushrooms and cheese.
  2. Place on an ungreased baking sheet.
  3. Bake at 400° for 4-6 minutes or until cheese is melted.

Nutrition Facts

Calories159kcal
Protein29.27%
Fat56.91%
Carbs13.82%

Properties

Glycemic Index
234
Glycemic Load
1.65
Inflammation Score
-3
Nutrition Score
10.194782697636%

Nutrients percent of daily need

Calories:159.15kcal
7.96%
Fat:10.39g
15.98%
Saturated Fat:5.01g
31.31%
Carbohydrates:5.68g
1.89%
Net Carbohydrates:4.4g
1.6%
Sugar:2.97g
3.3%
Cholesterol:29.56mg
9.85%
Sodium:514.48mg
22.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.02g
24.04%
Vitamin B2:0.46mg
26.93%
Calcium:228.7mg
22.87%
Phosphorus:226.47mg
22.65%
Selenium:15.13µg
21.62%
Vitamin B3:3.83mg
19.17%
Copper:0.31mg
15.42%
Vitamin B5:1.46mg
14.58%
Potassium:401.1mg
11.46%
Zinc:1.56mg
10.37%
Vitamin B6:0.18mg
8.8%
Vitamin B1:0.11mg
7.48%
Manganese:0.15mg
7.44%
Vitamin B12:0.42µg
6.96%
Vitamin A:264.58IU
5.29%
Magnesium:20.56mg
5.14%
Iron:0.92mg
5.13%
Fiber:1.27g
5.09%
Folate:19.66µg
4.92%
Vitamin C:3.78mg
4.58%
Vitamin E:0.6mg
4.02%
Vitamin D:0.4µg
2.67%
Vitamin K:1.98µg
1.89%