Perfect Deviled Eggs

Gluten Free
Dairy Free
Low Fod Map
Perfect Deviled Eggs
60 min.
16
66kcal

Suggestions

Ingredients

  • teaspoon parsley dried for garnish
  •  eggs 
  • tablespoons horseradish cream-style
  • 0.3 cup mayonnaise 
  • teaspoon paprika for garnish
  • drop hot sauce hot to taste
  • 16 servings salt and pepper to taste
  • tablespoons worcestershire sauce 

Equipment

  • sauce pan
  • mixing bowl
  • ziploc bags

Directions

  1. Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil; remove from the heat and let the eggs stand in the hot water for 15 minutes.
  2. Drain the hot water and cool the eggs under cold running water in the sink; peel the cooled eggs.
  3. Cut the chilled eggs in half lengthwise.
  4. Place the yolks into a mixing bowl and set the whites aside. Mash the yolks with a fork until smooth; stir in the mayonnaise, Worcestershire sauce, horseradish sauce, hot sauce, salt, and pepper. Spoon the yolk mixture into a heavy plastic bag; snip a corner off the bag to create a 1/2-inch opening. Pipe the yolks into the egg white halves.
  5. Sprinkle with parsley and paprika to garnish.

Nutrition Facts

Calories66kcal
Protein17.47%
Fat77.18%
Carbs5.35%

Properties

Glycemic Index
6.25
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
2.7504347640535%

Flavonoids

Apigenin
0.28mg
Isorhamnetin
0.02mg

Nutrients percent of daily need

Calories:66.1kcal
3.31%
Fat:5.61g
8.63%
Saturated Fat:1.24g
7.74%
Carbohydrates:0.88g
0.29%
Net Carbohydrates:0.77g
0.28%
Sugar:0.48g
0.54%
Cholesterol:83.8mg
27.93%
Sodium:290.44mg
12.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.86g
5.72%
Selenium:6.93µg
9.91%
Vitamin K:7.9µg
7.53%
Vitamin B2:0.11mg
6.25%
Phosphorus:46.82mg
4.68%
Vitamin A:185.25IU
3.7%
Vitamin B5:0.35mg
3.5%
Vitamin B12:0.2µg
3.36%
Iron:0.54mg
3.03%
Vitamin D:0.45µg
3%
Folate:11.89µg
2.97%
Vitamin E:0.42mg
2.82%
Zinc:0.32mg
2.11%
Vitamin B6:0.04mg
2.09%
Calcium:16.5mg
1.65%
Potassium:55.97mg
1.6%
Copper:0.02mg
1.16%
Source:Allrecipes