Perfect Porterhouse Steak

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
59%
Perfect Porterhouse Steak
45 min.
1
1317kcal

Suggestions


Are you ready to elevate your grilling game with a mouthwatering Perfect Porterhouse Steak? This recipe is not just about cooking a piece of meat; it's about creating an unforgettable dining experience that will impress your family and friends. With its rich flavor and tender texture, the porterhouse steak is a true showstopper, perfect for any occasion.

What makes this steak truly special is the careful preparation that enhances its natural qualities. By using a meat tenderizer and a sprinkle of Canadian steak seasoning, you’ll unlock a depth of flavor that will have your taste buds dancing. The grilling process adds that irresistible smoky char, making each bite a delightful journey of taste.

This dish is not only delicious but also caters to various dietary needs. It’s gluten-free, dairy-free, and low FODMAP, making it a healthy choice for those with specific dietary restrictions. With a health score of 59, you can indulge in this hearty meal without the guilt. At just 1317 calories, it’s a satisfying option for lunch or dinner that will keep you energized throughout the day.

So fire up your grill and get ready to savor the juicy, flavorful perfection of a porterhouse steak. Whether you’re a seasoned grill master or a novice in the kitchen, this recipe is sure to impress and satisfy. Let’s get cooking!

Ingredients

  • tablespoon goat meat 
  • teaspoon olive oil 
  • 20 ounces sirloin steak 
  • teaspoon steak seasoning 

Equipment

  • plastic wrap
  • grill
  • meat tenderizer

Directions

  1. Place steak on a plate and coat lightly with olive oil. Rub steak with meat tenderizer.
  2. Sprinkle steak with Canadian steak seasoning and gently rub into steak. Cover with plastic wrap and let stand for 20 minutes.
  3. Preheat a grill for high heat. When the grill is hot, lightly oil the grate.
  4. Unwrap steaks and grill on open flame or charcoal grill for 3 to 5 minutes per side, or to your desired degree of doneness.

Nutrition Facts

Calories1317kcal
Protein37.59%
Fat62%
Carbs0.41%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
41.004347919446%

Nutrients percent of daily need

Calories:1317.08kcal
65.85%
Fat:88.56g
136.25%
Saturated Fat:34.78g
217.36%
Carbohydrates:1.31g
0.44%
Net Carbohydrates:1.09g
0.39%
Sugar:0.06g
0.07%
Cholesterol:326.98mg
108.99%
Sodium:323.95mg
14.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:120.81g
241.62%
Vitamin B12:15.79µg
263.2%
Selenium:98.43µg
140.61%
Zinc:18.75mg
124.97%
Vitamin B6:2.29mg
114.59%
Vitamin B3:22.18mg
110.92%
Phosphorus:1021.04mg
102.1%
Iron:12.18mg
67.66%
Vitamin B2:1.04mg
61.13%
Potassium:1820.43mg
52.01%
Vitamin B1:0.58mg
38.78%
Magnesium:121.72mg
30.43%
Copper:0.47mg
23.44%
Vitamin B5:1.97mg
19.68%
Vitamin K:18.55µg
17.66%
Manganese:0.21mg
10.65%
Folate:37.37µg
9.34%
Calcium:54.72mg
5.47%
Vitamin E:0.63mg
4.2%
Vitamin A:57.08IU
1.14%
Source:Allrecipes