45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 346g
Price Per Serving: 2.16$
248kcal
Nutrition
Calories: 248kcal
Protein: 29.74%
Fat: 41.7%
Carbs: 28.56%
Ingredients
- 20 ounce pkt spinach frozen thawed chopped
- 20 jumbo shells uncooked
- 2 cups curd cottage cheese 1% low-fat
- 0.1 teaspoon nutmeg freshly grated
- 3 tablespoons parmesan cheese divided freshly grated
- 0.1 teaspoon pepper
- 0.5 cup pesto sauce
- 2.3 cups herbed tomato sauce
Equipment
- paper towels
- oven
- baking pan
Directions
- Drain spinach, and press between paper towels to remove excess moisture.
- Combine spinach, Pesto Sauce, cottage cheese, 2 tablespoons Parmesan cheese, pepper, and nutmeg; stir well.
- Cook pasta shells according to package directions, omitting salt and fat; drain. Stuff cheese mixture evenly into cooked shells.
- Spoon 1 cup Herbed Tomato Sauce into a 13- x 9- x 2-inch baking dish coated with cooking spray.
- Place filled shells over sauce.
- Pour remaining Herbed Tomato Sauce over shells. Cover and bake at 375 for 20 minutes or until hot and bubbly.
- Remove from oven, and sprinkle with remaining 1 tablespoon Parmesan cheese.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
27.205652199686%
Nutrients percent of daily need