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PHILADELPHIA No-Bake Cheesecake
PHILADELPHIA No-Bake Cheesecake
Health score
4%
Download PDF
Dessert
220 min.
Preparation time
Preparation: 15 min.
Cooking: 205 min.
Gaps: no
Total: 220 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 117g
Price Per Serving: 1.06$
238kcal
Nutrition
Calories: 238kcal
Protein: 7.58%
Fat: 52.8%
Carbs: 39.62%
Suggestions
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Ingredients
1.3
cups
graham crackers
crushed finely
3
kiwis
peeled sliced
3
Tbsp
butter
melted
8
oz
philadelphia neufchatel cheese
softened
6
Tbsp
granular no-calorie sweetener
divided
1
cup
strawberries
fresh sliced
1.5
cups
cool whip whipped topping
sugar free thawed
Equipment
bowl
oven
Directions
Heat oven to 375F.
Combine graham crumbs, 2 Tbsp. granulated sweetener and margarine; press onto bottom and up side of 9-inch pie plate.
Bake 8 to 10 min. or until lightly browned; cool completely.
Mix Neufchatel and remaining granulated sweetener in medium bowl until blended. Gently stir in COOL WHIP; spoon into crust. Refrigerate 3 hours.
Top with fruit before serving.
Nutrition Facts
Calories
238kcal
Protein
7.58%
Fat
52.8%
Carbs
39.62%
Properties
Glycemic Index
30.46
Glycemic Load
11.77
Inflammation Score
-5
Nutrition Score
6.7386957199677%
Flavonoids
Cyanidin
0.3mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.47mg
Peonidin
0.01mg
Catechin
0.56mg
Epigallocatechin
0.14mg
Epicatechin
0.17mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.05mg
Luteolin
0.25mg
Kaempferol
0.44mg
Myricetin
0.01mg
Quercetin
0.21mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
237.68kcal
11.88%
Fat:
14.23g
21.89%
Saturated Fat:
6.34g
39.61%
Carbohydrates:
24.03g
8.01%
Net Carbohydrates:
22.13g
8.05%
Sugar:
13.43g
14.92%
Cholesterol:
21.26mg
7.09%
Sodium:
255.06mg
11.09%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.59g
9.19%
Vitamin C:
36.09mg
43.74%
Vitamin K:
15.08µg
14.36%
Phosphorus:
96.96mg
9.7%
Vitamin A:
468.47IU
9.37%
Fiber:
1.89g
7.57%
Calcium:
71.4mg
7.14%
Vitamin B2:
0.11mg
6.3%
Folate:
24.54µg
6.13%
Vitamin E:
0.84mg
5.62%
Manganese:
0.11mg
5.3%
Potassium:
181.25mg
5.18%
Magnesium:
20.63mg
5.16%
Iron:
0.83mg
4.59%
Vitamin B3:
0.84mg
4.19%
Zinc:
0.61mg
4.07%
Vitamin B1:
0.06mg
3.82%
Copper:
0.07mg
3.4%
Vitamin B6:
0.06mg
2.96%
Vitamin B5:
0.25mg
2.52%
Vitamin B12:
0.12µg
1.97%
Selenium:
1.33µg
1.9%
Cheese
Dessert
Southern
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples