PHILADELPHIA Strawberry Fields No-Bake Cheesecake

Health score
1%
PHILADELPHIA Strawberry Fields No-Bake Cheesecake
255 min.
15
367kcal

Suggestions

Ingredients

  • cups graham crackers crushed finely
  • Tbsp butter melted
  • 32 oz philadelphia neufchatel cheese softened
  • cups strawberries fresh chopped
  • 0.5 cup strawberry preserves 
  • cup sugar divided
  • oz cool whip lite whipped topping thawed

Equipment

  • bowl
  • frying pan
  • blender

Directions

  1. Mix graham crumbs, margarine and 1/4 cup sugar; press onto bottom of 13x9-inch pan. Refrigerate while preparing filling.
  2. Beat Neufchatel and 3/4 cup of the remaining sugar in large bowl with mixer until blended.
  3. Add preserves; mix well.
  4. Mash strawberries with remaining sugar until blended.
  5. Add to Neufchatel mixture along with the COOL WHIP; stir just until blended.
  6. Spread over crust.
  7. Refrigerate 4 hours or until firm.

Nutrition Facts

Calories367kcal
Protein7.57%
Fat52.15%
Carbs40.28%

Properties

Glycemic Index
17.74
Glycemic Load
21.02
Inflammation Score
-5
Nutrition Score
5.2386956370395%

Flavonoids

Cyanidin
0.32mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.77mg
Peonidin
0.01mg
Catechin
0.6mg
Epigallocatechin
0.15mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.21mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:367.01kcal
18.35%
Fat:21.57g
33.19%
Saturated Fat:10.57g
66.06%
Carbohydrates:37.5g
12.5%
Net Carbohydrates:36.58g
13.3%
Sugar:28g
31.11%
Cholesterol:45.06mg
15.02%
Sodium:348.73mg
15.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.05g
14.09%
Vitamin C:12.3mg
14.91%
Vitamin A:722.43IU
14.45%
Phosphorus:126.94mg
12.69%
Calcium:98.13mg
9.81%
Vitamin B2:0.15mg
9.03%
Zinc:0.78mg
5.19%
Folate:20.35µg
5.09%
Potassium:169.16mg
4.83%
Magnesium:17.3mg
4.33%
Manganese:0.09mg
4.29%
Iron:0.73mg
4.06%
Vitamin B5:0.38mg
3.79%
Vitamin E:0.56mg
3.74%
Fiber:0.92g
3.67%
Selenium:2.56µg
3.66%
Vitamin B12:0.22µg
3.62%
Vitamin B1:0.05mg
3.38%
Vitamin B3:0.68mg
3.38%
Vitamin B6:0.05mg
2.58%
Copper:0.04mg
2.15%
Vitamin K:1.93µg
1.84%