Pickled Quail Eggs

Gluten Free
Dairy Free
Pickled Quail Eggs
1485 min.
24
20kcal

Suggestions


Are you looking for a unique and flavorful addition to your next gathering? Look no further than these delightful Pickled Quail Eggs! Perfectly gluten-free and dairy-free, these little gems are not only a treat for the taste buds but also a feast for the eyes. Their vibrant color, thanks to the addition of grated beet, makes them an eye-catching appetizer that will impress your guests.

With a preparation time of just 1485 minutes, these pickled eggs are a fantastic make-ahead option. They can be enjoyed as an antipasti, starter, or snack, making them versatile for any occasion. Each egg is a mere 20 calories, allowing you to indulge without the guilt. The combination of pickling spice, cider vinegar, and a touch of sweetness from granulated sugar creates a perfect balance of flavors that will leave everyone wanting more.

Whether you're hosting a casual get-together or a sophisticated dinner party, these Pickled Quail Eggs are sure to be a hit. Serve them sprinkled with coarse salt for an added crunch, and watch as they disappear from the platter in no time. Get ready to elevate your appetizer game with this simple yet impressive recipe!

Ingredients

  • teaspoons suya seasoning mix 
  • 0.5 cup beets grated peeled (from)
  • 0.5 cup apple cider vinegar 
  • teaspoons granulated sugar 
  • teaspoons kosher salt plus more for serving
  • 24  quail eggs 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • sieve
  • measuring cup
  • slotted spoon

Directions

  1. Combine the vinegar, water, beet, sugar, measured salt, and pickling spice in a small saucepan and bring to a boil over medium-high heat, stirring to dissolve the salt and sugar.
  2. Remove the pan from the heat and let sit until the mixture cools to room temperature, about 30 minutes.Meanwhile, place the eggs in a medium saucepan with a tightfitting lid and cover with cold water by 1 inch.
  3. Place over high heat and bring to a boil. Immediately remove the pan from the heat, cover, and let sit 3 minutes. Prepare an ice water bath by filling a large bowl halfway with ice and water.When the eggs are ready, transfer them with a slotted spoon to the ice water bath.
  4. Let sit until the eggs are cold, about 5 minutes. Carefully crack and peel each egg and rinse under cold water to remove any residual shell pieces. Pat the eggs dry with a paper towel and transfer them to a glass pint jar with a tightfitting lid; set aside.Set a fine-mesh strainer over a 1- or 2-cup measuring cup with a spout.
  5. Pour the cooled pickling liquid into the strainer and discard the contents of the strainer.
  6. Pour the pickling liquid over the eggs and seal the jar. Turn the jar upside down a few times to distribute the pickling liquid. Refrigerate at least 24 hours and up to 1 week.
  7. Serve the pickled eggs sprinkled with coarse salt.

Nutrition Facts

Calories20kcal
Protein25.87%
Fat47.35%
Carbs26.78%

Properties

Glycemic Index
7.46
Glycemic Load
0.61
Inflammation Score
0
Nutrition Score
1.5665217203938%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:20.14kcal
1.01%
Fat:1.02g
1.57%
Saturated Fat:0.33g
2.05%
Carbohydrates:1.3g
0.43%
Net Carbohydrates:1.05g
0.38%
Sugar:0.93g
1.03%
Cholesterol:75.96mg
25.32%
Sodium:209.29mg
9.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.51%
Vitamin B2:0.07mg
4.38%
Selenium:2.93µg
4.18%
Iron:0.51mg
2.86%
Folate:10µg
2.5%
Vitamin K:2.59µg
2.46%
Vitamin B12:0.14µg
2.37%
Manganese:0.05mg
2.31%
Phosphorus:22.48mg
2.25%
Vitamin B5:0.17mg
1.67%
Calcium:13.4mg
1.34%
Vitamin E:0.17mg
1.16%
Vitamin A:56.79IU
1.14%
Zinc:0.16mg
1.04%
Fiber:0.25g
1.02%
Source:Chow