Pierogi with Italian Plum Filling and Spiced Sour Cream

Vegetarian
Gluten Free
Health score
7%
Pierogi with Italian Plum Filling and Spiced Sour Cream
45 min.
4
345kcal

Suggestions


Indulge in the delightful fusion of flavors with our Pierogi featuring a luscious Italian plum filling, perfectly complemented by a spiced sour cream dip. This vegetarian and gluten-free dish is not only a feast for the eyes but also a treat for the palate, making it an ideal choice for antipasti, starters, or even a light snack. With just 45 minutes of preparation, you can impress your guests or enjoy a cozy meal at home.

The star of this recipe is the small, juicy Italian plums, which bring a sweet and slightly tart flavor that pairs beautifully with the rich, creamy texture of the sour cream. The addition of vanilla and freshly grated nutmeg in the dip adds a warm, aromatic touch that elevates the entire dish. Each pierogi is a little pocket of joy, wrapped in tender dough and bursting with the vibrant taste of the plums.

Whether you're hosting a gathering or simply treating yourself, these Pierogi with Italian Plum Filling and Spiced Sour Cream are sure to be a hit. With a caloric count of just 345 kcal per serving, you can enjoy this delightful dish without any guilt. So roll up your sleeves and get ready to create a memorable culinary experience that will leave everyone asking for seconds!

Ingredients

  • 24 small plums italian
  • tablespoons sugar 
  • cup cream sour
  • tablespoons powdered sugar 
  • 0.5 teaspoon vanilla extract pure
  • 0.3 teaspoon nutmeg freshly grated
  • serving frangelico 

Equipment

    Directions

    1. Cut a slit into (but not through) each plum; remove pits. Fill cavity of each plum with 1/4 teaspoon sugar. Close plum before wrapping in dough. Use 1 plum for each pierogi.
    2. Mix together sour cream, confectioners' sugar, vanilla extract, and nutmeg.
    3. Serve chilled. Makes 1 cup.

    Nutrition Facts

    Calories345kcal
    Protein4.56%
    Fat30.21%
    Carbs65.23%

    Properties

    Glycemic Index
    44.69
    Glycemic Load
    19.53
    Inflammation Score
    -8
    Nutrition Score
    11.659130490345%

    Flavonoids

    Cyanidin
    22.29mg
    Peonidin
    1.23mg
    Catechin
    11.44mg
    Epigallocatechin
    0.95mg
    Epicatechin
    12.67mg
    Epicatechin 3-gallate
    3.01mg
    Epigallocatechin 3-gallate
    1.58mg
    Quercetin
    3.56mg
    Gallocatechin
    0.36mg

    Nutrients percent of daily need

    Calories:344.55kcal
    17.23%
    Fat:12.33g
    18.97%
    Saturated Fat:5.91g
    36.92%
    Carbohydrates:59.9g
    19.97%
    Net Carbohydrates:54.33g
    19.75%
    Sugar:53.2g
    59.11%
    Cholesterol:33.92mg
    11.31%
    Sodium:18.07mg
    0.79%
    Alcohol:0.17g
    100%
    Alcohol %:0.05%
    100%
    Protein:4.18g
    8.37%
    Vitamin C:38.14mg
    46.23%
    Vitamin A:1724.55IU
    34.49%
    Vitamin K:26.21µg
    24.96%
    Fiber:5.57g
    22.28%
    Potassium:695.01mg
    19.86%
    Copper:0.24mg
    11.93%
    Vitamin B2:0.2mg
    11.91%
    Manganese:0.22mg
    10.88%
    Phosphorus:107.36mg
    10.74%
    Vitamin B3:1.71mg
    8.54%
    Magnesium:33.76mg
    8.44%
    Vitamin E:1.25mg
    8.32%
    Calcium:82.24mg
    8.22%
    Vitamin B1:0.12mg
    8.19%
    Vitamin B5:0.73mg
    7.28%
    Vitamin B6:0.14mg
    6.94%
    Folate:23.34µg
    5.84%
    Iron:0.72mg
    4.02%
    Zinc:0.59mg
    3.93%
    Selenium:2.2µg
    3.15%
    Vitamin B12:0.12µg
    2.01%