Pimiento Cheesy Mac

Health score
11%
Pimiento Cheesy Mac
20 min.
6
576kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • tablespoons butter 
  • cups cheddar shredded yellow extra-sharp
  • teaspoon mustard dry
  • tablespoons flour all-purpose
  • clove garlic grated finely chopped
  • servings kosher salt 
  • pound macaroni whole-wheat or any short cut pasta or short cut pasta
  • cups milk room temperature
  • 0.3 cup onion grated very finely chopped
  • 1.5 teaspoons paprika 
  • ounce pimientos drained chopped

Equipment

  • whisk
  • pot
  • broiler

Directions

  1. Watch how to make this recipe.
  2. Bring a large sauce pot of water to a boil. Salt the water, add the pasta and cook to al dente.
  3. Meanwhile, in another sauce pot, melt the butter over medium heat, add the garlic and onions and saute until translucent and fragrant. Stir in the flour and cook for 1 minute more.
  4. Whisk the milk into the sauce and heat until thickened. Season with the paprika, dry mustard and black pepper, to taste. Melt in the cheese.
  5. Drain the pasta, and add it to the sauce along with the pimientos.
  6. Serve immediately or transfer it to a shallow dish and brown under the hot broiler for a crunchy top.

Nutrition Facts

Calories576kcal
Protein15.52%
Fat38.25%
Carbs46.23%

Properties

Glycemic Index
56.5
Glycemic Load
4.31
Inflammation Score
-8
Nutrition Score
19.579999923706%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
1.36mg

Nutrients percent of daily need

Calories:575.58kcal
28.78%
Fat:24.42g
37.58%
Saturated Fat:13.79g
86.19%
Carbohydrates:66.43g
22.14%
Net Carbohydrates:63.11g
22.95%
Sugar:7.06g
7.85%
Cholesterol:67.49mg
22.5%
Sodium:539.63mg
23.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.3g
44.59%
Selenium:62.22µg
88.89%
Phosphorus:414.99mg
41.5%
Manganese:0.79mg
39.48%
Calcium:391.38mg
39.14%
Vitamin A:1491.31IU
29.83%
Vitamin C:20.33mg
24.65%
Vitamin B2:0.37mg
21.69%
Zinc:2.92mg
19.47%
Magnesium:65.42mg
16.36%
Vitamin B12:0.85µg
14.24%
Fiber:3.32g
13.28%
Vitamin B6:0.26mg
13.06%
Copper:0.26mg
12.99%
Vitamin B1:0.17mg
11.13%
Potassium:389.28mg
11.12%
Iron:1.78mg
9.88%
Vitamin B3:1.84mg
9.18%
Vitamin B5:0.84mg
8.41%
Folate:32.07µg
8.02%
Vitamin D:1.12µg
7.47%
Vitamin E:0.95mg
6.33%
Vitamin K:4.43µg
4.22%