Pineapple Cheesecake Dessert

Pineapple Cheesecake Dessert
210 min.
30
160kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • 24 oz philadelphia cream cheese spread 
  • cups baker's angel flake coconut 
  • Tbsp flour 
  • 0.3 oz env. knox gelatine unflavored
  • 0.5 cup planters pecans finely chopped
  • 20 oz pineapple in juice with 1/2 cup juice reserved crushed drained canned
  • 0.5 cup sugar 
  • 0.3 cup water cold
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • sauce pan
  • oven
  • blender
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Combine coconut, nuts, flour and butter; press onto bottom of 13x9-inch baking dish.
  3. Bake 15 min.
  4. Meanwhile, sprinkle gelatine over water in small saucepan; let stand 1 min. Cook on low heat 5 min. or until gelatin is completely dissolved, stirring occasionally.
  5. Beat cream cheese spread and sugar in large bowl with mixer until blended. Gradually beat in gelatine and reserved pineapple juice. Gently stir in pineapple and COOL WHIP; pour over crust. Refrigerate 3 hours or until firm.

Nutrition Facts

Calories160kcal
Protein6.25%
Fat65.43%
Carbs28.32%

Properties

Glycemic Index
5.17
Glycemic Load
2.75
Inflammation Score
-2
Nutrition Score
2.4517391570236%

Flavonoids

Cyanidin
0.18mg
Delphinidin
0.12mg
Catechin
0.12mg
Epigallocatechin
0.09mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.04mg

Nutrients percent of daily need

Calories:159.74kcal
7.99%
Fat:11.92g
18.33%
Saturated Fat:7.59g
47.47%
Carbohydrates:11.61g
3.87%
Net Carbohydrates:10.26g
3.73%
Sugar:8.99g
9.99%
Cholesterol:14.21mg
4.74%
Sodium:126.77mg
5.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.56g
5.13%
Manganese:0.24mg
11.76%
Vitamin A:281.5IU
5.63%
Fiber:1.35g
5.39%
Copper:0.09mg
4.63%
Calcium:38.99mg
3.9%
Vitamin B1:0.04mg
2.74%
Magnesium:10.74mg
2.68%
Selenium:1.74µg
2.48%
Phosphorus:24.39mg
2.44%
Vitamin C:1.88mg
2.28%
Potassium:70.1mg
2%
Iron:0.33mg
1.83%
Vitamin B6:0.04mg
1.83%
Zinc:0.22mg
1.47%
Vitamin B2:0.02mg
1.41%