Pineapple Glaze for Ham

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Pineapple Glaze for Ham
15 min.
3
428kcal

Suggestions

Are you tired of the same old boring ham glazes? Do you want to add a tropical twist to your holiday table? Look no further! This Pineapple Glaze for Ham is the perfect solution. Not only is it easy to make with just a few simple ingredients, but it's also versatile, catering to various dietary needs such as vegetarian, vegan, gluten-free, and dairy-free.

This delectable glaze is ready in just 15 minutes, making it a quick and convenient addition to your meal. With a serving size of 3, it's perfect for a family dinner or a small gathering. And at 428 calories per serving, you can indulge in this sweet and tangy treat without the guilt.

The star of this recipe is, of course, the pineapple. The natural sweetness of the fruit pairs wonderfully with the savory flavors of the ham, creating a mouth-watering combination. To elevate the presentation, maraschino cherries are added to the center of each pineapple slice, giving it a festive touch that's sure to impress your guests.

To make this glaze, you'll need just a few basic pieces of equipment: a bowl, some toothpicks, and a microwave. Simply mix brown sugar with reserved pineapple juice, microwave until thickened, and brush it over the ham during the last hour of baking. It's that easy!

With a caloric breakdown that's overwhelmingly carbs (98.71%), this recipe is ideal for those watching their protein and fat intake. So go ahead and try this Pineapple Glaze for Ham – your taste buds will thank you!

Ingredients

  • cup brown sugar 
  • 15.3 ounce pineapple rings with juice reserved drained sliced canned
  • ounce maraschino cherries drained

Equipment

  • bowl
  • toothpicks
  • microwave

Directions

  1. Before baking ham, place pineapple slices on ham with toothpicks and place cherries in center of pineapple.
  2. In a medium microwave safe bowl combine brown sugar and reserved pineapple juice.
  3. Mix together and microwave for about 5 minutes, until mixture is thick.
  4. Pour some of this glaze over the ham about every 15 minutes in the last hour of baking, until all is used.

Nutrition Facts

Calories428kcal
Protein0.81%
Fat0.48%
Carbs98.71%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
4.7234782783881%

Nutrients percent of daily need

Calories:427.5kcal
21.38%
Fat:0.24g
0.37%
Saturated Fat:0.03g
0.16%
Carbohydrates:110.24g
36.75%
Net Carbohydrates:107.16g
38.97%
Sugar:106.35g
118.17%
Cholesterol:0mg
0%
Sodium:23.49mg
1.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.91g
1.81%
Vitamin C:13.55mg
16.42%
Fiber:3.08g
12.33%
Copper:0.24mg
12.14%
Calcium:104.34mg
10.43%
Vitamin B1:0.15mg
9.8%
Potassium:284.17mg
8.12%
Magnesium:29.73mg
7.43%
Vitamin B6:0.14mg
7%
Iron:1.09mg
6.04%
Manganese:0.05mg
2.57%
Vitamin B3:0.49mg
2.46%
Selenium:1.53µg
2.19%
Folate:7.94µg
1.98%
Vitamin B2:0.03mg
1.78%
Vitamin A:89.06IU
1.78%
Zinc:0.26mg
1.76%
Vitamin K:1.58µg
1.5%
Phosphorus:14.15mg
1.42%
Vitamin B5:0.12mg
1.17%
Source:Allrecipes