Pineapple Lime Molds

Gluten Free
Pineapple Lime Molds
20 min.
6
223kcal

Suggestions


Looking for a refreshing and delightful side dish that will impress your guests? Look no further than these Pineapple Lime Molds! This gluten-free treat is not only easy to prepare but also bursts with tropical flavors that will transport you to a sunny paradise with every bite. Perfect for summer gatherings, picnics, or even as a light dessert, these molds are sure to be a hit.

With just a handful of ingredients, including creamy cheese, zesty lime gelatin, and sweet crushed pineapple, you can whip up this delightful dish in just 20 minutes. The combination of the tangy lime and the sweetness of pineapple creates a harmonious balance that tantalizes the taste buds. Plus, the fizzy lemon-lime soda adds a fun twist, making each spoonful a bubbly delight.

Not only is this recipe quick and simple, but it also offers a light and refreshing option that is perfect for any occasion. Each serving is only 223 calories, making it a guilt-free indulgence that everyone can enjoy. So, gather your ingredients, roll up your sleeves, and get ready to impress your family and friends with these stunning Pineapple Lime Molds that are as beautiful as they are delicious!

Ingredients

  • ounces cream cheese softened
  • 0.8 cup lemon lime soda 
  • ounces gelatin mix 
  • ounces pineapple unsweetened crushed canned
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan

Directions

  1. Drain pineapple, reserving juice; set the pineapple aside.
  2. Add enough water to the juice to measure 1 cup; transfer to a saucepan. Bring to a boil; stir in gelatin until dissolved.
  3. In a small bowl, beat cream cheese until smooth.
  4. Add gelatin mixture; beat on medium speed for 2 minutes.
  5. Add soda and vanilla; beat for 1 minute.
  6. Add reserved pineapple; beat on low for 1 minute.
  7. Pour into six individual molds or dessert dishes. Refrigerate for 4 hours or until set.

Nutrition Facts

Calories223kcal
Protein6.41%
Fat51.53%
Carbs42.06%

Properties

Glycemic Index
4.5
Glycemic Load
0.56
Inflammation Score
-3
Nutrition Score
2.855652158675%

Nutrients percent of daily need

Calories:223kcal
11.15%
Fat:13.05g
20.07%
Saturated Fat:7.64g
47.74%
Carbohydrates:23.95g
7.98%
Net Carbohydrates:23.46g
8.53%
Sugar:22.1g
24.55%
Cholesterol:38.18mg
12.73%
Sodium:188.13mg
8.18%
Alcohol:0.23g
100%
Alcohol %:0.24%
100%
Caffeine:4.43mg
1.47%
Protein:3.65g
7.3%
Vitamin A:526.55IU
10.53%
Phosphorus:63.12mg
6.31%
Selenium:4.35µg
6.22%
Vitamin B2:0.1mg
5.96%
Calcium:43.8mg
4.38%
Vitamin C:3.55mg
4.31%
Copper:0.06mg
3.22%
Vitamin B1:0.05mg
3.18%
Potassium:99.04mg
2.83%
Vitamin B6:0.05mg
2.49%
Magnesium:9.73mg
2.43%
Vitamin E:0.33mg
2.22%
Vitamin B5:0.22mg
2.18%
Fiber:0.49g
1.97%
Zinc:0.23mg
1.55%
Folate:5.72µg
1.43%
Vitamin B12:0.08µg
1.39%
Vitamin K:1.06µg
1.01%