Pineapple-Peach Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Pineapple-Peach Punch
45 min.
5
1440kcal

Suggestions

Looking for a refreshing and guilt-free beverage to serve at your next gathering or to simply enjoy on a warm day? Look no further than this delightful Pineapple-Peach Punch! This recipe is not only vegetarian, vegan, gluten-free, and dairy-free, but it's also packed with flavors that will tantalize your taste buds. With a preparation time of just 45 minutes and serving 5 individuals, it's the perfect drink to whip up with minimal effort for any occasion.

At only 1440 calories per serving, this punch is a deliciously indulgent treat without the heavy caloric burden. Whether you're hosting a party, attending a potluck, or simply seeking a refreshing beverage to sip on, this Pineapple-Peach Punch is sure to impress. The combination of pineapple juice, cream of coconut, peach nectar, and apricot nectar creates a symphony of flavors that is both unique and irresistibly refreshing.

To make this recipe, you'll need a few simple ingredients and just two pieces of equipment - a bowl and a whisk. The process is straightforward, involving a brief freezing step to achieve a slushy texture, followed by a quick assembly into a punch bowl. The result is a vibrant, refreshing drink that's perfect for sipping on a sunny day or celebrating a special event.

So why not elevate your beverage game with this delicious and versatile Pineapple-Peach Punch? It's the perfect way to quench your thirst while enjoying the delightful flavors of summer. Whether you're a seasoned mixologist or a beginner in the kitchen, this recipe is sure to become a staple in your repertoire. Cheers to good health and great taste!

Ingredients

  • 1.5 cups all-natural apricot nectar 
  • liter seltzer water chilled
  • 30 oz cream of coconut canned
  • 1.5 cups peach nectar 
  • 46 oz pineapple rings canned
  • liter vodka chilled

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together pineapple juice, cream of coconut, peach nectar, and apricot nectar in a large pitcher. Divide pineapple mixture among 3 (2-gal.) zip-top plastic freezer bags, placing one-third mixture in each bag. Seal bags, and freeze 2 to 3 hours or until slushy.
  2. Remove bags from freezer, and let stand 5 minutes.
  3. Pour pineapple mixture into a large punch bowl; stir in chilled vodka, and top with chilled club soda.

Nutrition Facts

Calories1440kcal
Protein0.62%
Fat26.87%
Carbs72.51%

Properties

Glycemic Index
3
Glycemic Load
0
Inflammation Score
-9
Nutrition Score
10.492608754531%

Nutrients percent of daily need

Calories:1440.44kcal
72.02%
Fat:29.41g
45.24%
Saturated Fat:25.59g
159.92%
Carbohydrates:178.56g
59.52%
Net Carbohydrates:169.35g
61.58%
Sugar:169.27g
188.08%
Cholesterol:0mg
0%
Sodium:145.93mg
6.34%
Alcohol:67.76g
100%
Alcohol %:8.73%
100%
Protein:1.53g
3.07%
Vitamin C:46.88mg
56.83%
Fiber:9.2g
36.82%
Vitamin A:1314.08IU
26.28%
Vitamin B1:0.37mg
24.41%
Copper:0.34mg
16.96%
Vitamin B6:0.25mg
12.56%
Magnesium:47.88mg
11.97%
Potassium:402.3mg
11.49%
Calcium:64.5mg
6.45%
Vitamin B2:0.09mg
5.38%
Iron:0.9mg
4.99%
Vitamin B3:0.92mg
4.6%
Vitamin E:0.58mg
3.85%
Folate:14.54µg
3.64%
Vitamin K:3.63µg
3.45%
Phosphorus:34.41mg
3.44%
Zinc:0.49mg
3.27%
Manganese:0.04mg
2.01%
Selenium:1.19µg
1.7%
Vitamin B5:0.12mg
1.23%
Source:My Recipes