Pineapple-Rum Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Pineapple-Rum Cocktail
45 min.
8
240kcal

Suggestions


Looking to elevate your next gathering with a refreshing and tropical beverage? Look no further than this delightful Pineapple-Rum Cocktail! Perfectly suited for any occasion, this vibrant drink combines the sweet, tangy flavor of pineapple juice with the warm, spiced notes of rum, creating a tantalizing experience for your taste buds.

Whether you're hosting a summer barbecue, a festive holiday party, or simply enjoying a relaxing evening at home, this cocktail is sure to impress your guests. With its bright yellow hue and zesty lime garnish, it not only tastes amazing but also adds a splash of color to your table.

What’s more, this recipe is incredibly versatile and caters to a variety of dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive choice for everyone. With just a few simple ingredients and minimal prep time, you can whip up a batch that serves eight, ensuring that no one goes thirsty!

So, grab your favorite pitcher, mix up this delightful concoction, and get ready to toast to good times and great company. Cheers to a refreshing Pineapple-Rum Cocktail that will transport you straight to a tropical paradise!

Ingredients

  • 46 ounces pineapple rings canned
  • cups spiced rum 
  • 0.5 cup juice of lime fresh (from 6 to 8 limes)
  • slices lime for garnish

Equipment

    Directions

    1. In a large pitcher, stir together pineapple juice, spiced rum, and lime juice. Refrigerate until chilled.
    2. Serve over ice, garnished with lime slices.

    Nutrition Facts

    Calories240kcal
    Protein3.21%
    Fat1.54%
    Carbs95.25%

    Properties

    Glycemic Index
    5.88
    Glycemic Load
    0.02
    Inflammation Score
    -4
    Nutrition Score
    4.1139129821373%

    Flavonoids

    Eriodictyol
    0.33mg
    Hesperetin
    1.73mg
    Naringenin
    0.09mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:240.45kcal
    12.02%
    Fat:0.19g
    0.29%
    Saturated Fat:0.01g
    0.09%
    Carbohydrates:26.73g
    8.91%
    Net Carbohydrates:24.53g
    8.92%
    Sugar:23.52g
    26.13%
    Cholesterol:0mg
    0%
    Sodium:2.55mg
    0.11%
    Alcohol:20.04g
    100%
    Alcohol %:10.63%
    100%
    Protein:0.9g
    1.8%
    Vitamin C:20.11mg
    24.38%
    Vitamin B1:0.17mg
    11.59%
    Copper:0.19mg
    9.58%
    Fiber:2.2g
    8.82%
    Vitamin B6:0.13mg
    6.45%
    Magnesium:25.71mg
    6.43%
    Potassium:221.92mg
    6.34%
    Calcium:28.49mg
    2.85%
    Iron:0.5mg
    2.77%
    Vitamin B3:0.49mg
    2.47%
    Folate:9.73µg
    2.43%
    Vitamin B2:0.04mg
    2.3%
    Vitamin A:89.5IU
    1.79%
    Phosphorus:16.09mg
    1.61%
    Zinc:0.2mg
    1.33%
    Vitamin K:1.24µg
    1.18%