Pink's Polish Pastrami Reuben Dog

Health score
20%
Pink's Polish Pastrami Reuben Dog
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LunchMain CourseMain DishDinner
19 min.
1
402kcal

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Ingredients

  • 1  polish hot dog steamed
  • 1  hot dog bun 
  • 2 tablespoons mustard 
  • 3 ounces premium pastrami sliced
  • 0.3 cup sauerkraut 
  • 1 slices swiss cheese 

Equipment

    Directions

    1. Spread mustard onto a warm, soft hot dog bun.
    2. Add cheese, hot dog, pastrami and top with sauerkraut.

    Nutrition Facts

    Calories402kcal
    Protein31.39%
    Fat34.8%
    Carbs33.81%

    Properties

    Glycemic Index
    251
    Glycemic Load
    16.28
    Inflammation Score
    -6
    Nutrition Score
    22.159565303637%

    Flavonoids

    Apigenin
    0.01mg
    Kaempferol
    0.01mg

    Nutrients percent of daily need

    Calories:402.38kcal
    20.12%
    Fat:15.66g
    24.09%
    Saturated Fat:5.89g
    36.78%
    Carbohydrates:34.24g
    11.41%
    Net Carbohydrates:31.15g
    11.33%
    Sugar:4.15g
    4.61%
    Cholesterol:76.03mg
    25.34%
    Sodium:1972.85mg
    85.78%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:31.78g
    63.56%
    Selenium:47.86µg
    68.37%
    Vitamin C:35.36mg
    42.86%
    Vitamin B3:7.99mg
    39.94%
    Zinc:5.84mg
    38.96%
    Vitamin B12:2.33µg
    38.82%
    Phosphorus:352.13mg
    35.21%
    Iron:5.91mg
    32.81%
    Vitamin B1:0.49mg
    32.37%
    Vitamin B2:0.48mg
    28%
    Calcium:260.5mg
    26.05%
    Manganese:0.47mg
    23.37%
    Folate:80.1µg
    20.03%
    Vitamin B6:0.28mg
    14.06%
    Magnesium:55.56mg
    13.89%
    Fiber:3.08g
    12.34%
    Potassium:428.88mg
    12.25%
    Copper:0.21mg
    10.64%
    Vitamin K:7.34µg
    6.99%
    Vitamin B5:0.69mg
    6.85%
    Vitamin A:169.21IU
    3.38%
    Vitamin E:0.37mg
    2.48%
    LunchMain CourseMain DishDinnerCheeseAmerican
    Source:Foodnetwork

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