Pinwheel Bites

Health score
1%
Pinwheel Bites
5 min.
5
22kcal

Suggestions

Ingredients

  • slices oscar mayer deli oven roasted turkey breast fresh
  •  singles kraft
  • tsp miracle whip dressing 
  • slice bread whole wheat

Equipment

  • rolling pin

Directions

  1. Flatten bread with rolling pin; spread with dressing.
  2. Top with turkey and Singles; roll up tightly.
  3. Cut crosswise into 4 pinwheels.

Nutrition Facts

Calories22kcal
Protein35.49%
Fat14.52%
Carbs49.99%

Properties

Glycemic Index
13.94
Glycemic Load
1.45
Inflammation Score
-1
Nutrition Score
1.4256521720925%

Nutrients percent of daily need

Calories:22.42kcal
1.12%
Fat:0.36g
0.56%
Saturated Fat:0.09g
0.56%
Carbohydrates:2.8g
0.93%
Net Carbohydrates:2.45g
0.89%
Sugar:0.42g
0.46%
Cholesterol:3.79mg
1.26%
Sodium:109.84mg
4.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.99g
3.98%
Manganese:0.12mg
6.06%
Vitamin B3:0.9mg
4.5%
Selenium:2.4µg
3.42%
Phosphorus:32.27mg
3.23%
Vitamin B6:0.04mg
2.21%
Vitamin B1:0.03mg
1.69%
Magnesium:6.18mg
1.55%
Fiber:0.36g
1.42%
Potassium:40.88mg
1.17%
Calcium:11.4mg
1.14%
Vitamin B5:0.11mg
1.09%