Pizza Bread Salad

Health score
5%
Pizza Bread Salad
15 min.
8
722kcal

Suggestions


Are you ready to elevate your salad game with a delightful twist? Introducing Pizza Bread Salad, a vibrant and satisfying side dish that combines the best of both worlds: the freshness of a salad and the comforting flavors of pizza! Perfect for gatherings or a quick weeknight meal, this dish is not only quick to prepare—ready in just 15 minutes—but also a crowd-pleaser that will leave everyone asking for seconds.

Imagine crisp hearts of romaine lettuce tossed with savory turkey pepperoni, gooey mozzarella cheese, and the rich, tangy notes of Italian dressing. Each bite is a burst of flavor, reminiscent of your favorite pizza, yet light enough to enjoy as a side. The addition of fresh basil adds a fragrant touch that elevates the entire dish, making it a feast for both the eyes and the palate.

With only 722 calories per serving, this Pizza Bread Salad is a guilt-free indulgence that fits perfectly into any meal plan. Whether you're serving it at a summer barbecue, a cozy family dinner, or as a unique appetizer at your next party, this salad is sure to impress. So grab your ingredients, and let’s get ready to toss together a salad that’s as fun to make as it is to eat!

Ingredients

  • 0.5 cup salad dressing fat-free italian
  • tablespoon basil dried fresh chopped
  • 10 oz baby greens 
  • inch uncook pizza crust italian cut into 1-inch pieces (from 10-oz package)
  • oz turkey pepperoni chopped
  • cup tomatoes coarsely chopped
  • oz mozzarella cheese cut into 1/2-inch cubes

Equipment

  • bowl

Directions

  1. In small bowl, mix dressing and basil; set aside.
  2. In large bowl, toss remaining ingredients.
  3. Pour dressing over salad mixture; toss to coat well.
  4. Serve immediately.

Nutrition Facts

Calories722kcal
Protein14.8%
Fat21.87%
Carbs63.33%

Properties

Glycemic Index
8.13
Glycemic Load
0.27
Inflammation Score
-9
Nutrition Score
12.396956430829%

Flavonoids

Naringenin
0.13mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:721.89kcal
36.09%
Fat:17.51g
26.94%
Saturated Fat:7.72g
48.25%
Carbohydrates:114.05g
38.02%
Net Carbohydrates:109.48g
39.81%
Sugar:6.06g
6.74%
Cholesterol:19.92mg
6.64%
Sodium:1569.03mg
68.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.66g
53.31%
Vitamin A:3350IU
67%
Vitamin K:54.92µg
52.3%
Iron:7.28mg
40.46%
Calcium:305.53mg
30.55%
Fiber:4.57g
18.28%
Folate:53.81µg
13.45%
Phosphorus:68.85mg
6.89%
Manganese:0.13mg
6.7%
Zinc:0.88mg
5.85%
Potassium:199.75mg
5.71%
Vitamin B12:0.32µg
5.39%
Vitamin C:4.03mg
4.89%
Vitamin B2:0.07mg
4.32%
Magnesium:17.04mg
4.26%
Selenium:2.86µg
4.09%
Vitamin E:0.55mg
3.66%
Vitamin B6:0.06mg
3.12%
Copper:0.06mg
2.85%
Vitamin B1:0.04mg
2.67%
Vitamin B3:0.28mg
1.4%