Pizza Bread Salad

Health score
4%
Pizza Bread Salad
15 min.
8
721kcal

Suggestions


Are you looking for a quick and delicious side dish that will impress your guests and tantalize your taste buds? Look no further than this delightful Pizza Bread Salad! In just 15 minutes, you can whip up a vibrant and flavorful salad that combines the best elements of a classic pizza with the freshness of a garden salad.

This recipe features a medley of ingredients, including tender hearts of romaine lettuce, juicy tomatoes, and savory turkey pepperoni, all tossed together with cubes of creamy mozzarella cheese. The star of the show, however, is the crispy Italian pizza crust, which adds a satisfying crunch and a unique twist to the traditional salad. Drizzled with a zesty fat-free Italian dressing, this dish is not only delicious but also a healthier option for those watching their calorie intake.

Perfect for summer barbecues, potlucks, or as a side for your favorite Italian dishes, this Pizza Bread Salad is sure to be a hit at any gathering. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this dish guilt-free. So gather your ingredients, and let’s get ready to create a salad that’s as fun to make as it is to eat!

Ingredients

  • 0.5 cup salad dressing fat-free italian
  • oz mozzarella cheese cut into 1/2-inch cubes
  • inch uncook pizza crust italian cut into 1-inch pieces (from 10-oz package)
  • 10 oz baby greens 
  • cup tomatoes coarsely chopped
  • oz turkey pepperoni chopped

Equipment

  • bowl

Directions

  1. In small bowl, mix dressing and basil; set aside.
  2. In large bowl, toss remaining ingredients.
  3. Pour dressing over salad mixture; toss to coat well.
  4. Serve immediately.

Nutrition Facts

Calories721kcal
Protein14.77%
Fat21.9%
Carbs63.33%

Properties

Glycemic Index
8.13
Glycemic Load
0.27
Inflammation Score
-9
Nutrition Score
11.575652132864%

Flavonoids

Naringenin
0.13mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:720.72kcal
36.04%
Fat:17.49g
26.9%
Saturated Fat:7.71g
48.18%
Carbohydrates:113.81g
37.94%
Net Carbohydrates:109.43g
39.79%
Sugar:6.06g
6.73%
Cholesterol:19.92mg
6.64%
Sodium:1568.65mg
68.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.54g
53.08%
Vitamin A:3346.28IU
66.93%
Vitamin K:46.35µg
44.14%
Iron:6.83mg
37.96%
Calcium:294.33mg
29.43%
Fiber:4.38g
17.52%
Folate:52.26µg
13.07%
Phosphorus:67.48mg
6.75%
Zinc:0.84mg
5.61%
Vitamin B12:0.32µg
5.39%
Potassium:186.6mg
5.33%
Vitamin C:4.03mg
4.88%
Manganese:0.09mg
4.25%
Selenium:2.85µg
4.06%
Vitamin B2:0.07mg
3.96%
Magnesium:13.49mg
3.37%
Vitamin E:0.5mg
3.3%
Vitamin B6:0.06mg
2.79%
Vitamin B1:0.04mg
2.64%
Copper:0.05mg
2.33%
Vitamin B3:0.26mg
1.28%