Pizza Bread with Roasted Tomatoes

Health score
15%
Pizza Bread with Roasted Tomatoes
137 min.
17
212kcal

Suggestions

Ingredients

  • oz baby spinach leaves 
  •  bread baguette french (24 inch)
  • cloves garlic coarsely chopped
  • 0.1 tsp ground pepper black
  • lb sausage italian crumbled
  • oz slim cut mozzarella cheese cut in half kraft
  • Tbsp olive oil 
  • Tbsp oregano fresh chopped
  • 0.3 cup parmesan cheese divided grated kraft
  •  plum tomatoes 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Toss tomatoes with next 3 ingredients in large bowl; spread onto bottom of 12x8-inch baking dish.
  3. Bake 1 hour; cool. Chop tomatoes coarsely, reserving any juices.
  4. Brown sausage in large skillet on medium-high heat, stirring occasionally; drain, if necessary. Stir in spinach; cook on medium heat 2 to 3 min. or just until spinach is wilted, stirring occasionally. Stir in tomatoes, reserved juices and 2 Tbsp. Parmesan.
  5. Remove from heat.
  6. Place bread, cut sides up, on baking sheet; top with half the mozzarella. Cover with sausage mixture.
  7. Bake 12 min.; top with remaining mozzarella and Parmesan.
  8. Bake 8 min. or until mozzarella is melted.
  9. Sprinkle with oregano.

Nutrition Facts

Calories212kcal
Protein18.6%
Fat54.58%
Carbs26.82%

Properties

Glycemic Index
16.03
Glycemic Load
9.8
Inflammation Score
-8
Nutrition Score
11.393913149834%

Flavonoids

Naringenin
0.12mg
Luteolin
0.08mg
Kaempferol
0.66mg
Myricetin
0.06mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:211.74kcal
10.59%
Fat:12.86g
19.79%
Saturated Fat:5.02g
31.41%
Carbohydrates:14.22g
4.74%
Net Carbohydrates:13.13g
4.78%
Sugar:1.75g
1.94%
Cholesterol:30.78mg
10.26%
Sodium:444.59mg
19.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.86g
19.73%
Vitamin K:52.58µg
50.08%
Vitamin A:1186.88IU
23.74%
Selenium:16.01µg
22.87%
Vitamin B1:0.34mg
22.55%
Manganese:0.28mg
13.83%
Folate:54.84µg
13.71%
Phosphorus:123.52mg
12.35%
Vitamin B2:0.21mg
12.22%
Vitamin B3:2.21mg
11.06%
Calcium:106.13mg
10.61%
Iron:1.73mg
9.63%
Vitamin B12:0.53µg
8.81%
Zinc:1.22mg
8.15%
Vitamin B6:0.15mg
7.62%
Vitamin C:5.96mg
7.22%
Magnesium:24.93mg
6.23%
Potassium:210.99mg
6.03%
Fiber:1.09g
4.37%
Copper:0.09mg
4.29%
Vitamin E:0.55mg
3.69%
Vitamin B5:0.26mg
2.64%