Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Pizza Burgers I
Pizza Burgers I
Health score
26%
Download PDF
Lunch
Main Course
Main Dish
Dinner
20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 460g
Price Per Serving: 3.07$
789kcal
Nutrition
Calories: 789kcal
Protein: 20.5%
Fat: 49.53%
Carbs: 29.97%
Suggestions
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat
$26.17
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards
$23.72
5 PCS Large Fruit Containers for Fridge - Leakproof Food Storage Containers with Removable Colander - Dishwasher & microwave
$19.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$89.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$25.00
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Owala Kids Insulation Stainless Steel Tumbler with Spill Resistant Flexible Straw, Easy to Clean, Kids Water Bottle, Great fo
$19.88
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Ingredients
14.5
ounce
canned tomatoes
diced undrained canned
2
teaspoons
cornstarch
1
pound
ground beef
4
hamburger buns
4
hamburger buns
split
1
tablespoon
onion
chopped
0.3
teaspoon
onion salt
1
teaspoon
oregano
dried
14
ounce
pizza sauce
canned
10
slices
american processed cheese
0.3
teaspoon
salt
4
slices
mozzarella cheese
shredded
Equipment
frying pan
microwave
Directions
Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown.
Drain excess fat. Stir in pizza sauce, and heat through. Spoon onto buns and top with cheese. Microwave for 15 to 20 seconds, or until cheese is melted.
Nutrition Facts
Calories
789kcal
Protein
20.5%
Fat
49.53%
Carbs
29.97%
Properties
Glycemic Index
73.25
Glycemic Load
30.15
Inflammation Score
-9
Nutrition Score
35.317825939344%
Flavonoids
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.51mg
Nutrients
percent of daily need
Calories:
788.58kcal
39.43%
Fat:
43.57g
67.02%
Saturated Fat:
19.13g
119.55%
Carbohydrates:
59.3g
19.77%
Net Carbohydrates:
54.05g
19.65%
Sugar:
15.64g
17.38%
Cholesterol:
133.8mg
44.6%
Sodium:
2281.33mg
99.19%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
40.56g
81.13%
Calcium:
755.52mg
75.55%
Selenium:
52.45µg
74.93%
Phosphorus:
667.36mg
66.74%
Vitamin B12:
3.41µg
56.82%
Vitamin B3:
10.69mg
53.47%
Zinc:
7.22mg
48.13%
Iron:
7.97mg
44.28%
Vitamin B1:
0.63mg
41.79%
Manganese:
0.83mg
41.62%
Vitamin B2:
0.67mg
39.42%
Vitamin B6:
0.71mg
35.44%
Potassium:
1087mg
31.06%
Folate:
117µg
29.25%
Vitamin E:
3.92mg
26.16%
Copper:
0.49mg
24.71%
Vitamin A:
1162.89IU
23.26%
Magnesium:
89.98mg
22.5%
Vitamin C:
17.71mg
21.47%
Fiber:
5.25g
21.01%
Vitamin K:
18.9µg
18%
Vitamin B5:
1.38mg
13.82%
Vitamin D:
0.43µg
2.88%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Tomatoes
Beef
Ground Beef
American
Source:
Allrecipes
You May Also Like
45 min.
4
306kcal
Acorn Squash with Kale and Sausage
45 min.
4
561kcal
Butternut Squash and Parmesan Pasta with Sage
55 min.
4
646kcal
Five-veg lasagne
35 min.
4
477kcal
Autumn vegetable soup with cheesy toasts
17 min.
2
771kcal
Creamy pasta with asparagus & peas
90 min.
4
607kcal
Pasta with Butternut Parmesan Sauce
15 min.
4
511kcal
Creamy crab & pea pasta
15 min.
4
276kcal
Simple Tuna Melts
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples