Pizza By the Yard

Health score
55%
Pizza By the Yard
50 min.
1
3794kcal

Suggestions

Ingredients

  • 0.3 teaspoon chili paste depending on your taste pref 
  • 1.5 teaspoons thyme leaves fresh minced
  • 0.3 pound gorgonzola ripe crumbled
  • 0.5 pound mozzarella cheese sliced
  • 0.3 cup olive oil 
  • tablespoon oregano chopped
  • 0.3 cup parmesan grated
  • 0.3 cup pecorino cheese grated
  • 24 ounces pre-purchased pizza dough 
  • 0.5 cup calabrese salami diced
  • large onions yellow thinly sliced

Equipment

  • frying pan
  • baking sheet
  • oven
  • stove
  • cutting board
  • pizza stone

Directions

  1. Preheat oven to 475 degrees F.
  2. Lay 2 pizza stones or flat baking sheets side by side in oven.
  3. Heat a dry saute pan on the stove over medium-high heat. When the pan is hot, tilt the pan and add the extra-virgin olive oil.
  4. Add the onions, salt, and a twist of pepper. Lower the heat to medium and saute, stirring occasionally, for 15 to 20 minutes, or until the onions are caramelized.
  5. Roll out dough on a long peel or 2 cutting boards to 1/4-inch thick. Use a bit of flour on the board to keep dough from sticking.
  6. Top half of the pizza with caramelized onions, Gorgonzola cheese, thyme, and grated Parmesan. Top the other half of the pizza with the tomato sauce, the Calabrese salami, the mozzarella slices and sprinkle with the grated Pecorino and chopped oregano.
  7. Bake until super crispy and cheese is bubbling.

Nutrition Facts

Calories3794kcal
Protein16.76%
Fat44.89%
Carbs38.35%

Properties

Glycemic Index
213
Glycemic Load
9.17
Inflammation Score
-10
Nutrition Score
57.664347938869%

Flavonoids

Apigenin
0.15mg
Luteolin
1.48mg
Isorhamnetin
15.03mg
Kaempferol
1.95mg
Myricetin
0.09mg
Quercetin
60.9mg

Nutrients percent of daily need

Calories:3794.08kcal
189.7%
Fat:191.14g
294.06%
Saturated Fat:79.04g
494.01%
Carbohydrates:367.34g
122.45%
Net Carbohydrates:349.48g
127.08%
Sugar:58.51g
65.01%
Cholesterol:351.85mg
117.28%
Sodium:9637.55mg
419.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:160.53g
321.06%
Calcium:2475.2mg
247.52%
Phosphorus:1832.82mg
183.28%
Vitamin B12:8.72µg
145.27%
Iron:24.16mg
134.21%
Selenium:80.34µg
114.77%
Zinc:14.05mg
93.63%
Vitamin B2:1.56mg
91.73%
Fiber:17.86g
71.43%
Vitamin K:73.72µg
70.21%
Vitamin E:9.58mg
63.86%
Vitamin A:2933.44IU
58.67%
Vitamin B1:0.79mg
52.99%
Vitamin B6:1.05mg
52.58%
Manganese:0.82mg
40.79%
Magnesium:153.57mg
38.39%
Potassium:1245.17mg
35.58%
Vitamin B5:3.53mg
35.26%
Vitamin C:27.32mg
33.11%
Folate:131.65µg
32.91%
Vitamin B3:5.3mg
26.49%
Copper:0.34mg
17.16%
Vitamin D:1.72µg
11.49%