Pizza Mac Supreme

Health score
7%
Pizza Mac Supreme
17 min.
4
327kcal

Suggestions

Ingredients

  • 14 oz canned tomatoes undrained canned
  •  bell pepper green chopped
  • 7.3 oz macaroni & cheese dinner kraft
  • 0.5 cup pepperoni chopped
  • 0.3 cup pizza sauce 
  • 0.5 cup mozzarella cheese shredded kraft

Equipment

  • microwave

Directions

  1. Prepare Dinner in microwaveable 9-inch square dish as directed on package.
  2. Add tomatoes, peppers, pepperoni and tomato sauce; mix lightly.
  3. Sprinkle with mozzarella.
  4. Microwave on HIGH 3 min. or until mixture is heated through and cheese is melted.

Nutrition Facts

Calories327kcal
Protein17.33%
Fat41.83%
Carbs40.84%

Properties

Glycemic Index
53
Glycemic Load
17.94
Inflammation Score
-6
Nutrition Score
13.257391354312%

Flavonoids

Luteolin
1.4mg
Kaempferol
0.02mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:327.41kcal
16.37%
Fat:15.54g
23.91%
Saturated Fat:4.41g
27.54%
Carbohydrates:34.15g
11.38%
Net Carbohydrates:31.45g
11.44%
Sugar:5.95g
6.61%
Cholesterol:24.76mg
8.25%
Sodium:933.19mg
40.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.48g
28.97%
Vitamin C:34.48mg
41.79%
Phosphorus:316mg
31.6%
Manganese:0.57mg
28.47%
Calcium:187.46mg
18.75%
Iron:2.9mg
16.11%
Potassium:553.99mg
15.83%
Vitamin B6:0.29mg
14.59%
Magnesium:48.7mg
12.17%
Vitamin E:1.82mg
12.11%
Copper:0.24mg
11.95%
Zinc:1.77mg
11.82%
Vitamin B3:2.28mg
11.39%
Fiber:2.7g
10.79%
Selenium:7.19µg
10.28%
Vitamin A:506.45IU
10.13%
Vitamin B1:0.14mg
9.25%
Vitamin B2:0.15mg
8.77%
Vitamin K:9.17µg
8.74%
Vitamin B12:0.5µg
8.38%
Vitamin B5:0.56mg
5.55%
Folate:19.4µg
4.85%
Vitamin D:0.24µg
1.6%