Pizza Pull Kabobs

Pizza Pull Kabobs
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AntipastiStarterSnackAppetizer
45 min.
45
33kcal

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Ingredients

  • 1.5 cups unseasoned bread cubes french ()
  • 0.5 cup mushrooms fresh cut in half
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.3 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 0.5 cup pepper squares green ()
  • 0.5 cup pepperoni chunks ()

Equipment

  • baking sheet
  • oven
  • aluminum foil
  • skewers

Directions

  1. Heat oven to 350F.
  2. Thread bread, meat and vegetables alternately onto 8 skewers.
  3. Place in single layer on foil-covered baking sheet.
  4. Brush with dressing; sprinkle with cheese.
  5. Bake 20 min. or until kabobs are heated through and cheese is melted.

Nutrition Facts

Calories33kcal
Protein15.65%
Fat31.31%
Carbs53.04%

Properties

Glycemic Index
3.34
Glycemic Load
3.17
Inflammation Score
-1
Nutrition Score
1.3882608757071%

Flavonoids

Luteolin
0.08mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:33.06kcal
1.65%
Fat:1.15g
1.77%
Saturated Fat:0.37g
2.29%
Carbohydrates:4.39g
1.46%
Net Carbohydrates:4.18g
1.52%
Sugar:0.57g
0.64%
Cholesterol:1.62mg
0.54%
Sodium:84.23mg
3.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.3g
2.59%
Vitamin B1:0.06mg
4.11%
Selenium:2.83µg
4.05%
Manganese:0.05mg
2.59%
Vitamin B2:0.04mg
2.56%
Folate:10.17µg
2.54%
Vitamin B3:0.49mg
2.46%
Iron:0.34mg
1.89%
Vitamin C:1.36mg
1.65%
Phosphorus:14.59mg
1.46%
CheeseMushroomAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMediterraneanItalianEuropean
Source:Kraft Recipes

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