Pizza rolls

Health score
7%
Pizza rolls
30 min.
6
92kcal

Suggestions


Are you ready to elevate your snack game with a quick and delicious treat? Pizza rolls are the perfect combination of crispy crust and gooey, cheesy goodness, making them an ideal appetizer or a fun meal option for any gathering. In just 30 minutes, you can whip up this delightful dish that serves up to six people, ensuring everyone can enjoy them!

Imagine the aroma of fresh baked bread wafting through your kitchen as you prepare these scrumptious rolls. The hearty crusty bread serves as the perfect vessel for a medley of tasty fillings, including savory ham, juicy tomatoes, and creamy mozzarella. Each bite bursts with flavor, thanks to a generous sprinkling of dried oregano and the option to add black olives for an extra touch of Mediterranean flair. These pizza rolls are not only simple to make but are also customizable to suit individual tastes, whether you prefer a classic cheese and ham combination or want to experiment with your favorite toppings!

Perfect for a casual family dinner, a movie night with friends, or even as a party snack, these pizza rolls are bound to impress. So preheat your oven and get ready to fill your home with the mouthwatering scent of homemade pizza rolls that everyone will love. Serve them hot alongside a fresh salad for a complete meal that’s sure to please!

Ingredients

  •  top 
  • tbsp tomato purée 
  • slices ham 
  •  tomatoes sliced
  • balls mozzarella cheese sliced (we used Sainsbury's Basics)
  • tsp oregano dried
  •  olives black

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 180C/160C fan/gas
  2. Cut the tops off the rolls and scoop out the insides.
  3. Spread the rolls with tomato pure, then fill with ham, tomatoes and finally the mozzarella. Scatter with dried oregano and top each with an olive, if you like.
  4. Place the rolls on a baking tray and bake for 15 mins until the rolls are crusty brown and the cheese is bubbling. Leave to rest for a min, then serve hot with a side salad.

Nutrition Facts

Calories92kcal
Protein29.64%
Fat53.44%
Carbs16.92%

Properties

Glycemic Index
25.08
Glycemic Load
1.04
Inflammation Score
-6
Nutrition Score
6.0108696118645%

Flavonoids

Naringenin
0.42mg
Luteolin
0.02mg
Kaempferol
0.06mg
Myricetin
0.08mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:92.25kcal
4.61%
Fat:5.57g
8.56%
Saturated Fat:1.83g
11.46%
Carbohydrates:3.96g
1.32%
Net Carbohydrates:2.72g
0.99%
Sugar:1.97g
2.19%
Cholesterol:17.62mg
5.87%
Sodium:407.59mg
17.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.95g
13.89%
Vitamin B1:0.2mg
13.43%
Vitamin A:567.67IU
11.35%
Vitamin C:9mg
10.91%
Selenium:6.8µg
9.71%
Vitamin B3:1.78mg
8.89%
Vitamin B6:0.17mg
8.55%
Vitamin K:8.84µg
8.42%
Phosphorus:80.09mg
8.01%
Potassium:259.91mg
7.43%
Manganese:0.12mg
5.92%
Zinc:0.81mg
5.41%
Vitamin E:0.8mg
5.35%
Vitamin B2:0.09mg
5.09%
Fiber:1.25g
4.99%
Iron:0.79mg
4.36%
Copper:0.09mg
4.25%
Magnesium:15.76mg
3.94%
Folate:13.45µg
3.36%
Vitamin B12:0.19µg
3.11%
Calcium:22.94mg
2.29%
Vitamin B5:0.22mg
2.16%
Vitamin D:0.2µg
1.32%