Plum and Walnut Crisp with Ginger Ice Cream

Health score
4%
Plum and Walnut Crisp with Ginger Ice Cream
45 min.
6
677kcal

Suggestions

Ingredients

  • tablespoon cornstarch 
  • 0.3 cup crystallized ginger finely chopped
  • 0.5 cup flour all-purpose
  • 0.5 cup brown sugar packed ()
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground ginger 
  • pinch ground nutmeg 
  • 2.5 pounds plums pitted quartered
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • tablespoons butter unsalted chilled cut into 1/2-inch pieces
  • teaspoon vanilla extract 
  • pint whipped cream 
  • cup walnuts coarsely chopped

Equipment

  • bowl
  • oven
  • microwave
  • glass baking pan

Directions

  1. Mix first 7 ingredients in large bowl.
  2. Add butter and rub in with fingertips until small moist clumps form. Cover and refrigerate 20 minutes. (Can be made 3 days ahead. Keep refrigerated.)
  3. Microwave ice cream in 5-second intervals just until slightly softened.
  4. Mix ice cream and ginger in medium bowl to blend. Cover and freeze. (Can be made 1 day ahead. Keep frozen.)
  5. Preheat oven to 400°F. Toss plums, sugar, cornstarch, and vanilla in bowl.
  6. Let stand until sugar dissolves, tossing occasionally, about 5 minutes.
  7. Transfer plum mixture to 11x7-inch glass baking dish.
  8. Sprinkle topping over.
  9. Bake until topping is dark golden brown and fruit is bubbling, about 40 minutes.
  10. Transfer crisp to rack and cool slightly, about 30 minutes.
  11. Scoop warm crisp into shallow bowls. Top each with scoop of ice cream.

Nutrition Facts

Calories677kcal
Protein4.73%
Fat43.02%
Carbs52.25%

Properties

Glycemic Index
56.63
Glycemic Load
36.02
Inflammation Score
-8
Nutrition Score
14.726087020791%

Flavonoids

Cyanidin
11.17mg
Peonidin
0.59mg
Catechin
5.46mg
Epigallocatechin
0.45mg
Epicatechin
6.05mg
Epicatechin 3-gallate
1.44mg
Epigallocatechin 3-gallate
0.76mg
Quercetin
1.7mg
Gallocatechin
0.17mg

Nutrients percent of daily need

Calories:677.15kcal
33.86%
Fat:33.5g
51.53%
Saturated Fat:13.84g
86.48%
Carbohydrates:91.54g
30.51%
Net Carbohydrates:86.61g
31.5%
Sugar:74.99g
83.32%
Cholesterol:64.8mg
21.6%
Sodium:168.55mg
7.33%
Alcohol:0.23g
100%
Alcohol %:0.08%
100%
Protein:8.29g
16.58%
Manganese:0.92mg
45.93%
Vitamin A:1338.5IU
26.77%
Copper:0.47mg
23.34%
Vitamin C:18.69mg
22.66%
Fiber:4.93g
19.73%
Phosphorus:196.67mg
19.67%
Vitamin B2:0.33mg
19.29%
Potassium:582.33mg
16.64%
Vitamin B1:0.23mg
15.66%
Calcium:153.93mg
15.39%
Magnesium:60.01mg
15%
Vitamin K:13.92µg
13.26%
Folate:52.32µg
13.08%
Vitamin B6:0.21mg
10.56%
Zinc:1.44mg
9.6%
Selenium:6.46µg
9.23%
Vitamin B5:0.91mg
9.11%
Iron:1.63mg
9.04%
Vitamin B3:1.75mg
8.77%
Vitamin E:1.2mg
8%
Vitamin B12:0.33µg
5.52%
Vitamin D:0.37µg
2.45%
Source:Epicurious