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Plum and Walnut Crisp with Ginger Ice Cream
Plum and Walnut Crisp with Ginger Ice Cream
Health score
4%
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Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 355g
Price Per Serving: 1.95$
677kcal
Nutrition
Calories: 677kcal
Protein: 4.73%
Fat: 43.02%
Carbs: 52.25%
Suggestions
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Ingredients
1
tablespoon
cornstarch
0.3
cup
crystallized ginger
finely chopped
0.5
cup
flour
all-purpose
0.5
cup
brown sugar
packed ()
0.5
teaspoon
ground cinnamon
0.3
teaspoon
ground ginger
1
pinch
ground nutmeg
2.5
pounds
plums
pitted quartered
0.3
teaspoon
salt
0.5
cup
sugar
6
tablespoons
butter
unsalted chilled cut into 1/2-inch pieces
1
teaspoon
vanilla extract
1
pint
whipped cream
1
cup
walnuts
coarsely chopped
Equipment
bowl
oven
microwave
glass baking pan
Directions
Mix first 7 ingredients in large bowl.
Add butter and rub in with fingertips until small moist clumps form. Cover and refrigerate 20 minutes. (Can be made 3 days ahead. Keep refrigerated.)
Microwave ice cream in 5-second intervals just until slightly softened.
Mix ice cream and ginger in medium bowl to blend. Cover and freeze. (Can be made 1 day ahead. Keep frozen.)
Preheat oven to 400°F. Toss plums, sugar, cornstarch, and vanilla in bowl.
Let stand until sugar dissolves, tossing occasionally, about 5 minutes.
Transfer plum mixture to 11x7-inch glass baking dish.
Sprinkle topping over.
Bake until topping is dark golden brown and fruit is bubbling, about 40 minutes.
Transfer crisp to rack and cool slightly, about 30 minutes.
Scoop warm crisp into shallow bowls. Top each with scoop of ice cream.
Nutrition Facts
Calories
677kcal
Protein
4.73%
Fat
43.02%
Carbs
52.25%
Properties
Glycemic Index
56.63
Glycemic Load
36.02
Inflammation Score
-8
Nutrition Score
14.726087020791%
Flavonoids
Cyanidin
11.17mg
Peonidin
0.59mg
Catechin
5.46mg
Epigallocatechin
0.45mg
Epicatechin
6.05mg
Epicatechin 3-gallate
1.44mg
Epigallocatechin 3-gallate
0.76mg
Quercetin
1.7mg
Gallocatechin
0.17mg
Nutrients
percent of daily need
Calories:
677.15kcal
33.86%
Fat:
33.5g
51.53%
Saturated Fat:
13.84g
86.48%
Carbohydrates:
91.54g
30.51%
Net Carbohydrates:
86.61g
31.5%
Sugar:
74.99g
83.32%
Cholesterol:
64.8mg
21.6%
Sodium:
168.55mg
7.33%
Alcohol:
0.23g
100%
Alcohol %:
0.08%
100%
Protein:
8.29g
16.58%
Manganese:
0.92mg
45.93%
Vitamin A:
1338.5IU
26.77%
Copper:
0.47mg
23.34%
Vitamin C:
18.69mg
22.66%
Fiber:
4.93g
19.73%
Phosphorus:
196.67mg
19.67%
Vitamin B2:
0.33mg
19.29%
Potassium:
582.33mg
16.64%
Vitamin B1:
0.23mg
15.66%
Calcium:
153.93mg
15.39%
Magnesium:
60.01mg
15%
Vitamin K:
13.92µg
13.26%
Folate:
52.32µg
13.08%
Vitamin B6:
0.21mg
10.56%
Zinc:
1.44mg
9.6%
Selenium:
6.46µg
9.23%
Vitamin B5:
0.91mg
9.11%
Iron:
1.63mg
9.04%
Vitamin B3:
1.75mg
8.77%
Vitamin E:
1.2mg
8%
Vitamin B12:
0.33µg
5.52%
Vitamin D:
0.37µg
2.45%
Dessert
Summer
Plum
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples