Plum Tomato & Pesto Bread

Plum Tomato & Pesto Bread
30 min.
30
143kcal

Suggestions

Ingredients

  • 0.8 cup classico basil pesto sauce and spread traditional
  • 0.5 cup olives black sliced
  • lb bread italian cut in half lengthwise
  • 0.5 cup polly-o parmesan cheese shredded
  •  plum tomatoes sliced
  • cups mozzarella cheese shredded kraft

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 400F.
  2. Place bread, cut-sides up, on baking sheet.
  3. Bake 8 to 10 min. or until golden brown.
  4. Spread bread halves evenly with pesto; top with remaining ingredients.
  5. Bake an additional 8 to 10 min. or until cheeses are melted.
  6. Cut each bread piece into 12 slices.
  7. Serve warm.

Nutrition Facts

Calories143kcal
Protein10.91%
Fat63.47%
Carbs25.62%

Properties

Glycemic Index
3.07
Glycemic Load
0.19
Inflammation Score
-2
Nutrition Score
2.3130434932916%

Flavonoids

Naringenin
0.08mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:142.79kcal
7.14%
Fat:10.1g
15.54%
Saturated Fat:4.6g
28.78%
Carbohydrates:9.17g
3.06%
Net Carbohydrates:8.32g
3.03%
Sugar:5.3g
5.89%
Cholesterol:7.53mg
2.51%
Sodium:223.3mg
9.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.91g
7.81%
Calcium:69.83mg
6.98%
Vitamin A:300.62IU
6.01%
Phosphorus:46.66mg
4.67%
Vitamin B3:0.77mg
3.86%
Fiber:0.85g
3.41%
Vitamin B12:0.19µg
3.17%
Folate:12.09µg
3.02%
Vitamin B2:0.04mg
2.52%
Iron:0.44mg
2.47%
Selenium:1.66µg
2.38%
Zinc:0.32mg
2.11%
Vitamin C:1.7mg
2.06%
Potassium:70.35mg
2.01%
Vitamin B1:0.03mg
1.94%
Magnesium:6.41mg
1.6%
Vitamin K:1.21µg
1.15%
Vitamin E:0.17mg
1.14%