Poblanos Stuffed With Pork And Fruit

Gluten Free
Dairy Free
Health score
46%
Poblanos Stuffed With Pork And Fruit
45 min.
6
586kcal

Suggestions

Looking for a unique and flavorful side dish that's both gluten-free and dairy-free? Look no further than these Poblanos Stuffed With Pork And Fruit! This delightful recipe combines the rich taste of ground pork with the sweetness of dried apricots and peaches, all nestled inside the tender, smoky poblano peppers. With a prep time of just 45 minutes and serving six, it's perfect for any gathering or family dinner.

Each bite offers a delightful balance of savory and sweet, making it a standout dish that will have your guests asking for the recipe. The pork filling is seasoned with a blend of spices, including cinnamon, cloves, and cumin, which infuse the dish with warm, aromatic flavors. The addition of dried fruits not only adds a surprising twist but also provides a natural sweetness that complements the earthiness of the pork and the smokiness of the poblano peppers.

This recipe is not only delicious but also easy to make. Start by roasting the poblano peppers to achieve that signature smoky flavor and tender texture. Then, simply brown the pork and onion, mix in the dried fruits and spices, and stuff the peppers before baking to perfection. Serve these stuffed poblanos with a side of Tomato Sauce and garnish with fresh cilantro for an extra touch of freshness and color.

With a caloric breakdown that includes a good balance of protein, fat, and carbs, this dish is a nutritious option that satisfies without the guilt. Whether you're hosting a casual get-together or a more formal dinner, Poblanos Stuffed With Pork And Fruit is sure to impress with its vibrant flavors and elegant presentation. So why not give it a try and add a new favorite to your recipe collection?

Ingredients

  • servings cilantro leaves fresh
  • 0.5 cup apricot dried chopped
  • 0.3 cup peaches dried chopped
  •  garlic clove pressed
  • 0.3 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • teaspoons ground cumin 
  • pounds ground pork 
  • tablespoon olive oil 
  •  onion chopped
  • teaspoon pepper 
  • large poblano pepper 
  • 0.5 cup prune- cut to pieces dried chopped
  • 0.5 teaspoon salt 
  • servings tomato sauce 

Equipment

  • frying pan
  • baking sheet
  • oven
  • baking pan
  • aluminum foil
  • ziploc bags

Directions

  1. Place peppers on an aluminum foil-lined baking sheet.
  2. Bake at 500 for 20 minutes or until peppers look blistered.
  3. Place peppers in a large heavy-duty zip-top plastic bag; seal and let stand 10 minutes to loosen skins. Peel peppers, keeping stems intact. Make a slit along 1 side of each pepper; remove and discard seeds and membranes. Set peppers aside.
  4. Cook pork, onion, and garlic in hot oil in a large skillet over medium heat until pork is browned, stirring until it crumbles; drain. Stir in apricot and next 7 ingredients.
  5. Stuff peppers evenly with pork mixture, and place in a lightly greased 13- x 9-inch baking dish.
  6. Bake, covered, at 350 for 20 minutes. Uncover and bake 10 more minutes.
  7. Serve with Tomato Sauce.
  8. Garnish, if desired.

Nutrition Facts

Calories586kcal
Protein20.07%
Fat52.82%
Carbs27.11%

Properties

Glycemic Index
41.4
Glycemic Load
7.7
Inflammation Score
-9
Nutrition Score
34.323477993841%

Flavonoids

Cyanidin
0.1mg
Delphinidin
0.01mg
Luteolin
10.31mg
Isorhamnetin
0.92mg
Kaempferol
0.26mg
Myricetin
0.03mg
Quercetin
8.89mg

Nutrients percent of daily need

Calories:585.9kcal
29.3%
Fat:35.42g
54.5%
Saturated Fat:12.45g
77.79%
Carbohydrates:40.9g
13.63%
Net Carbohydrates:32.23g
11.72%
Sugar:25.43g
28.26%
Cholesterol:108.86mg
36.29%
Sodium:869.84mg
37.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.28g
60.57%
Vitamin C:187.94mg
227.81%
Vitamin B1:1.28mg
85.62%
Vitamin B6:1.28mg
64.2%
Selenium:38.61µg
55.16%
Vitamin B3:9.82mg
49.1%
Potassium:1546.58mg
44.19%
Vitamin A:2059.84IU
41.2%
Phosphorus:379.75mg
37.98%
Manganese:0.73mg
36.35%
Fiber:8.67g
34.68%
Vitamin B2:0.56mg
32.87%
Vitamin K:32.61µg
31.06%
Zinc:4.11mg
27.41%
Iron:4.39mg
24.41%
Copper:0.48mg
24.19%
Vitamin E:3.5mg
23.31%
Magnesium:86.63mg
21.66%
Vitamin B5:1.81mg
18.1%
Vitamin B12:1.06µg
17.64%
Folate:45.84µg
11.46%
Calcium:88.48mg
8.85%
Source:My Recipes