POLLY-O White Pizza

Health score
6%
POLLY-O White Pizza
29 min.
29
91kcal

Suggestions

Ingredients

  • 0.3 cup basil fresh chopped
  • 0.3 tsp garlic salt 
  • 0.5 tsp penzey's southwest seasoning dried italian
  • cup polly-o mozzarella cheese shredded
  • 0.3 cup parmesan cheese grated kraft
  • 0.3 tsp pepper 
  • cup polly-o original ricotta cheese 
  • 12  pita breads whole wheat mini

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 450F.
  2. Combine first 6 ingredients.
  3. Place pita breads on baking sheet; top with cheese mixture and basil.
  4. Bake 10 to 14 min. or until cheese is melted.

Nutrition Facts

Calories91kcal
Protein18.4%
Fat24.84%
Carbs56.76%

Properties

Glycemic Index
5.55
Glycemic Load
0.1
Inflammation Score
-2
Nutrition Score
4.3891303871313%

Nutrients percent of daily need

Calories:90.98kcal
4.55%
Fat:2.61g
4.02%
Saturated Fat:1.4g
8.75%
Carbohydrates:13.44g
4.48%
Net Carbohydrates:12.01g
4.37%
Sugar:0.73g
0.81%
Cholesterol:8.16mg
2.72%
Sodium:164.11mg
7.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.36g
8.71%
Manganese:0.41mg
20.59%
Selenium:12.4µg
17.71%
Phosphorus:74.55mg
7.45%
Fiber:1.43g
5.74%
Vitamin B1:0.08mg
5.41%
Calcium:49.25mg
4.93%
Magnesium:18.25mg
4.56%
Iron:0.78mg
4.35%
Zinc:0.6mg
4.03%
Copper:0.07mg
3.55%
Vitamin B6:0.07mg
3.4%
Vitamin B3:0.68mg
3.38%
Vitamin B2:0.05mg
2.91%
Folate:9.68µg
2.42%
Vitamin B5:0.22mg
2.2%
Vitamin B12:0.13µg
2.15%
Vitamin A:83.16IU
1.66%
Potassium:54.13mg
1.55%
Vitamin K:1.6µg
1.53%
Vitamin E:0.17mg
1.13%